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Eddie Stern One Simple Thing (Paperback)
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- Book Title
- One Simple Thing: a New Look at the Science of Yoga and How It Can Transform Your Life
- Publication Name
- One Simple Thing
- Title
- One Simple Thing
- Subtitle
- A New Look at the Science of Yoga and How It Can Transform Your L
- Format
- Paperback
- Type
- Paperback
- ISBN-10
- 0865477809
- EAN
- 9780865477803
- ISBN
- 9780865477803
- Publisher
- Northpoint Press
- Genre
- Sports & Hobbies
- Topic
- Health, Religious History, Popular Medicine
- Release Date
- 03/03/2020
- Release Year
- 2020
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 126mm
- Item Length
- 191mm
- Item Width
- 191mm
- Item Weight
- 230g
- Publication Year
- 2020
- Number of Pages
- 320 Pages
關於產品
Product Information
Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and a more responsible contributor to society and inhabitant on this planet. If yoga does accomplish all that-and most practitioners will swear it's true-how exactly does it do it? Believe it or not, there are answers. And they are based in how the human body/mind functions, how we are built and wired, and how what we do can direct and change that. Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern's One Simple Thing explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
Product Identifiers
Publisher
Northpoint Press
ISBN-13
9780865477803
eBay Product ID (ePID)
27046537036
Product Key Features
Book Title
One Simple Thing: a New Look at the Science of Yoga and How It Can Transform Your Life
Format
Paperback
Language
English
Topic
Health, Religious History, Popular Medicine
Publication Year
2020
Number of Pages
320 Pages
Dimensions
Item Height
126mm
Item Width
191mm
Item Weight
230g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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