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Trekking in the Everest Region: Includes Kathmandu City Guide

by McGuinness, Jamie | PB | Good
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“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781873756997
Book Title
Trekking in the Everest Region : Includes Kathmandu City Guide
Item Length
7.1in
Publisher
Trail Blazer Publications
Publication Year
2009
Format
Trade Paperback
Language
English
Item Height
0in
Author
Jamie Mcguinness
Genre
Travel, Sports & Recreation
Topic
Asia / Southwest, Asia / India & South Asia, Hiking
Item Width
4.8in
Item Weight
0.7 Oz
Number of Pages
304 Pages

關於產品

Product Information

Trekking guide to the Everest region of Nepal's Himalaya's. Ranging from lush terraced fields to the highest mountain on earth, the scenery is breath-taking. There are trekking possibilities to suit all budgets from independent trekkers on a shoestring staying in simple lodges with Sherpa families to travellers on all-inclusive guided treks with every luxury provided.

Product Identifiers

Publisher
Trail Blazer Publications
ISBN-10
1873756992
ISBN-13
9781873756997
eBay Product ID (ePID)
54246906

Product Key Features

Book Title
Trekking in the Everest Region : Includes Kathmandu City Guide
Author
Jamie Mcguinness
Format
Trade Paperback
Language
English
Topic
Asia / Southwest, Asia / India & South Asia, Hiking
Publication Year
2009
Genre
Travel, Sports & Recreation
Number of Pages
304 Pages

Dimensions

Item Length
7.1in
Item Height
0in
Item Width
4.8in
Item Weight
0.7 Oz

Additional Product Features

Lc Classification Number
Ds493.3
Edition Number
5
Table of Content
INTRODUCTION (1) PART 1: PLANNING YOUR TREK - What is trekking? Trekking in the Khumbu, With a group or on your own? (Independent teahouse trekking, Commercial guided treks, Nepali trekking agencies, Trekking agencies outside Nepal (UK and Ireland, Continental Europe, USA, Canada, Australia, New Zealand) How long to go for, Route options (Walking in or out, Flying in, Route options above Namche, Leaving the region, Other options, Other activities), Budgeting, When to go, What to take (Factors affecting equipment selection, Equipment list, Renting or buying equipment in Nepal, Adventure trekking equipment, Recommended reading, Map recommendations), Health precautions and inoculations (Specific age groups, Medical conditions, Inoculations, Medical insurance (2) PART 2: NEPAL Facts about the country (Geographical background, Climate, Historical outline, Economy, Development), Practical information for the visitor (Visa and trekking regulations, Getting to Nepal, Local transport, Language, Electricity, Time, Money, Post and telecommunications, TV, radio, newspapers and magazines, Holidays and festivals, Food, Drink, Things to buy, Security (3) PART 3: KATHMANDU The city (History, Arrival and departure, Orientation, Where to stay, Where to eat, Nightlife, Services, Transport, What to see, Sightseeing tours), Trek preparation in Kathmandu (Trekking equipment, Organizing a guided trek in Kathmandu, Hiring guides and porters, Money for the trek, Luggage storage, Getting to the Khumbu (4) PART 4: THE EVEREST REGION Mountaineering history (Everest, Cho Oyu, Makalu, Lhotse), The people, The Sherpas (Origins, Agriculture, Diet, The Sherpa house, The Sherpa view of life, Mountaineers, sirdars and porters, Coping with development), The Rai (Origins, Religion, Agriculture and work, Values), National parks (Sagarmatha National Park, Makalu-Barun National Park and Conservation Area (MBNPCA), Facilities for the trekker (Accommodation and food, Shops, banks and post offices), Minimum impact trekking (Environmental concerns, Cultural considerations, Economic impact) (5) PART 5: ROUTE GUIDE AND MAPS Using this guide (Route descriptions, Village and feature names, Trail maps, Following trails, Walking times, Altitudes, Facilities, Map key), Jiri to Namche (Introduction, Kathmandu to Jiri, Jiri, Jiri to Shivalaya, Shivalaya to Bhandar, Bhandar to Junbesi, Junbesi, Junbesi to Bupsa, Bupsa to Surke/Lukla/Namche), Trekking from Lukla (Introduction, Lukla, Lukla to Namche, Namche, Around Namche, Namche to Thame, To Lobuche and Kala Pattar, Namche to Tengboche, Tengboche, Tengboche to Pheriche/Dingboche, To and around Chukhung, Pheriche/Dingboche to Lobuche, Lobuche to Gorak Shep and Kala Pattar, Heading down), To Gokyo (Introduction, Namche to Gokyo, Gokyo and around, To and from Phortse, Chugyima La, Chugyima La to Gokyo), Khumbu side trips and pass-hopping (Khumbu to Makalu, Kongma La, Peak, Amphu Labtsa, Mingbo Valley, The Bhote Valley, Kyajo, Phaplu start, To Chialsa) Salpa-Arun to the Khumbu (Introduction, Getting to eastern Nepal, Basantpur to Tumlingtar, Hille Leguwa to Tumlingtar, Tumlingtar, Tumlingtar to Balawa Besi, Balawa Besi to Jau Bari, Jau Bari to Sanam, Sanam to Najing Dingma, Gai Kharka to Puiyan) From Bhojpur (Bhojpur, Bhojpur to Dingla, Dingla), Rolwaling (Introduction, The Rolwaling Valley, Simigoan to Dolakha/Charikot, Gongar to Barabise), Trekking peaks (Preparation, Imjatse/Island Peak, Mera, Lobuche, Parcharmo, Pokalde/Dolma Ri, Other trekking peaks in the region) (6) APPENDICES A.Itineraries and acclimatization planner, B. Health, C. Flora and fauna, D. Nepali words and phrases, E. Glossary, F. Bibliography, (7) INDEX
Copyright Date
2007
Target Audience
Trade
Dewey Decimal
915.49604
Dewey Edition
22
Illustrated
Yes

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