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Bright Line Eating : The Science of Living Happy, Thin and Free by Susan Peirce
狀況:
“Book is in VERY GOOD condition, see photos”
運費:
所在地:Hartville, Missouri, 美國
送達日期:
估計於 5月29日, 三至 6月1日, 六之間送達 運送地點 43230
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eBay 物品編號:196388894182
物品細節
- 物品狀況
- 很好
- 賣家備註
- “Book is in VERY GOOD condition, see photos”
- Personalize
- No
- Signed
- No
- Custom Bundle
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Features
- Dust Jacket
- Original Language
- English
- Country/Region of Manufacture
- United States
- Intended Audience
- Adults
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781401952532
- Book Title
- Bright Line Eating : the Science of Living Happy, Thin and Free
- Item Length
- 9.1in
- Publisher
- HAY House, Incorporated
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Health & Fitness
- Topic
- Exercise, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6.1in
- Item Weight
- 22.6 Oz
- Number of Pages
- 320 Pages
關於產品
Product Information
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it's because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"--clear, unambiguous, boundaries--Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan's own moving story, and those of her Bright Lifers, you'll discover firsthand why traditional diet and exercise plans have failed in the past. You'll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating--from weight loss to maintenance and beyond--and offers a dynamic food plan that will work for anyone, whether you're vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It's a game changer in a game that desperately needs changing.
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401952534
ISBN-13
9781401952532
eBay Product ID (ePID)
228592881
Product Key Features
Book Title
Bright Line Eating : the Science of Living Happy, Thin and Free
Format
Hardcover
Language
English
Topic
Exercise, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Health & Fitness
Number of Pages
320 Pages
Dimensions
Item Length
9.1in
Item Height
1.2in
Item Width
6.1in
Item Weight
22.6 Oz
Additional Product Features
Reviews
"I just finished reading Bright Line Eating --every single word. This book is not like anything else out there. Not even close. Dr. Thompson has illuminated the reasons why so many of us are so addicted to today's food supply and why obesity is so common. Most importantly, she outlines the path to freedom, thinness, and health. Freedom from the tyranny of the scale, of fast foods, of carb addiction. All of it. This book is totally different--and if you read it--every word--like I did, your life will be changed. A light bulb of 'aha' will go off in your brain. This book is based not only on the personal experiences of thousands, but also backed up by solid brain science that has never been presented like this before. And I'm willing to bet you'll be eager to start Bright Line Eating yourself so you too can start 'living happy, thin, and free." -- Christiane Northrup , New York Times best-selling author of Goddesses Never Age " Bright Line Eating provides a groundbreaking perspective on persistent, undiagnosable weight-loss issues." -- Mark Hyman, M.D. , director, Cleveland Center for Functional Medicine and #1 New York Times best-selling author of The Blood Sugar Solution "I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I've learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food." -- Marshall Goldsmith, Ph.D. , #1 New York Times best-selling author of Triggers, I just finished reading Bright Line Eating --every single word. This book is not like anything else out there. Not even close. Dr. Thompson has illuminated the reasons why so many of us are so addicted to today's food supply and why obesity is so common. Most importantly, she outlines the path to freedom, thinness, and health. Freedom from the tyranny of the scale, of fast foods, of carb addiction. All of it. This book is totally different--and if you read it--every word--like I did, your life will be changed. A light bulb of 'aha' will go off in your brain. This book is based not only on the personal experiences of thousands, but also backed up by solid brain science that has never been presented like this before. And I'm willing to bet you'll be eager to start Bright Line Eating yourself so you too can start 'living happy, thin, and free. -- Christiane Northrup , New York Times best-selling author of Goddesses Never Age Bright Line Eating provides a groundbreaking perspective on persistent, undiagnosable weight-loss issues. -- Mark Hyman, M.D. , director, Cleveland Center for Functional Medicine and #1 New York Times best-selling author of The Blood Sugar Solution I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I've learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food. -- Marshall Goldsmith, Ph.D. , #1 New York Times best-selling author of Triggers
Target Audience
Trade
Lccn
2016-040447
Dewey Decimal
613.2/5
Dewey Edition
23
Illustrated
Yes
賣家提供的物品說明
賣家必須承擔此刊登物品的所有責任。
eBay 物品編號:196388894182
運費與處理費
物品所在地:
Hartville, Missouri, 美國
運送地點
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排除:
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運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
---|---|---|---|
US $4.87(大約 HK$ 38.03) | 美國 | 經濟運送方式 (USPS Media MailTM) | 估計於 5月29日, 三至 6月1日, 六之間送達 運送地點 43230 |
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物品編號 196388894182 的銷售稅
物品編號 196388894182 的銷售稅
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賣家信用評價 (168)
r***c (86)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Book in great shape. Excellent transaction, thank you!
n***e (321)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
As described!
n***7 (1078)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Item arrived today. Carefully packaged and quick shipping. An eBay seller you can have confidence in.