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Home Spa Detox By Josephine Collins

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“Slight Creasing To Spine and Wear To Edges Of Pages”
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“Slight Creasing To Spine and Wear To Edges Of Pages”
Book Title
Home Spa Detox By Josephine Collins
UPC
9781841728506
ISBN
9781841728506
EAN
9781841728506
Format
Hardcover
Language
English
Author
Josephine Collins
Publisher
Ryland, Peters & Small Ltd
Subject
Popular Psychology

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Product Information

Do you feel run down, tired and in need of a detox? Sometimes it seems as if all our favourite foods, drinks and activities (or lack of them) are bad for us. This inspiring little book will give you a refreshing new perspective and show that making healthy changes to your life can be simple. You'll find out how to get motivated by laying a firm foundation of good nutrition, restful sleep, and a nurtured and pampered body. Next, you'll discover detox 'superfoods', recipe ideas, and tailored detox programmes including diet and exercise, to make it easy. Add the 'power tools' of herbal and aromatherapy help and you're well on your way to success.

Product Identifiers

Publisher
Ryland, Peters & Small Ltd
ISBN-10
1841728500
ISBN-13
9781841728506
eBay Product ID (ePID)
95121188

Product Key Features

Author
Josephine Collins
Format
Hardcover
Language
English
Subject
Popular Psychology

Dimensions

Weight
216g
Height
149mm
Width
145mm

Additional Product Features

Place of Publication
London
Spine
13mm
Content Note
100 Colour Photographs
Author Biography
Josephine Collins is a Mind, Body, Spirit journalist with wide-ranging interests. She is a regular contributor to a number of women's magazines and has made guest appearances on both radio and TV. Josephine lives with her husband, son and baby daughter, her many books and her two cats in a cosy cottage in south London. Her books Detox for Life and Home Sanctuary are also published by Ryland Peters & Small.
Out-Of-Print Date
14/06/2010
Date of Publication
01/01/2005
Imprint
Ryland, Peters & Small Ltd
Country of Publication
United Kingdom
Genre
Popular Psychology

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商業賣家資料

增值稅識別編號：
  • GB 724498118
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