第 1/1 張圖片
The Back Pain Helpbook: A Proven Self-Care Program for Managing
狀況：
“Slight Creasing To Spine and Wear To Edges Of Pages”
安心購物
物品細節
- 物品狀況
- 良好
- 賣家備註
- “Slight Creasing To Spine and Wear To Edges Of Pages”
- UPC
- 9780738201122
- Publication Year
- 1999
- Format
- Paperback
- Language
- English
- Book Title
- The Back Pain Helpbook
- Item Height
- 235mm
- Publisher
- Hachette Books
- Topic
- Popular Medicine
- Item Width
- 191mm
- Number of Pages
- 240 Pages
關於產品
Product Information
An estimated 8 million Americans require medical care or time off from work because of back pain each year. Despite advances in modern medicine, there is no cure for back pain and the most commonly prescribed remedy for this painful and debilitating condition is long-term self-management.A self-care program for better living, The Back Pain Helpbook includes mind-body methods for relaxation such as breathing and meditation techniques, strategies for combating the depression and fear that often accompany chronic pain, a comprehensive program for fitness including strengthening and stretching exercises, recommendations for prescription and over-the-counter drugs to ease back pain, advice for when to see your doctor and how to get the most out of those visits, tips for engaging in daily activities from sleeping to working to sex, and guidelines for avoiding flare-ups or managing them when they occur.
Product Identifiers
Publisher
Hachette Books
ISBN-13
9780738201122
eBay Product ID (ePID)
94785277
Product Key Features
Book Title
The Back Pain Helpbook
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
1999
Number of Pages
240 Pages
Dimensions
Item Height
235mm
Item Width
191mm
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 724498118
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賣家信用評價 （224,528）
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Everthing was okay excelent seller 5 stars.
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Good service. arrived on time, Excellent,
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Lovely book. Well packaged good read, very small print