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Healthy Meal Prep by Stephanie and Adam of Fit Couple Cooks

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很好
價格：
US $5.00
大約HK$ 39.04
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US $5.00（大約 HK$ 39.04） 標準運送方式. 查看詳情— 運送
所在地：Vancouver, Washington, 美國
送達日期：
估計於 6月1日, 六至 6月5日, 三之間送達 運送地點 43230
估計送達日期 — 會在新視窗或分頁中開啟考慮到賣家的處理時間、寄出地郵遞區碼、目的地郵遞區碼、接收包裹時間，並取決於所選的運送方式以及收到全部款項全部款項 — 會在新視窗或分頁中開啟的時間。送達時間會因時而異，尤其是節日。
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eBay 物品編號：234575838495

物品細節

物品狀況
很好: ...
ISBN
9781465464866
Book Title
Healthy Meal Prep : Time-Saving Plans to Prep and Portion Your Weekly Meals
Item Length
9.1in
Publisher
Dorling Kindersley Publishing, Incorporated
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Stephanie Tornatore, Adam Bannon
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Item Width
7.6in
Item Weight
19.6 Oz
Number of Pages
160 Pages

關於產品

Product Information

Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners. When you're busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure you're always eating healthy. But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money. Fresh and flavorful recipes and simple meal plans will guide you through preparing a week's worth of wholesome, balanced dishes in just a few short hours. Included in Healthy Meal Prep: - Prep day action plans for each week with practical, step-by-step guidance on how to execute your meal prep - Convenient shopping lists for every plan that will help you save time and make your prep days easier - Advice on storing your meals in the refrigerator or freezer, and tips for reheating - Over 50 simple and delicious recipes - Time-saving shortcuts and simple strategies for making meal prep work for you - Nutritional information for every recipe to help manage macros and achieve diet goals

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465464867
ISBN-13
9781465464866
eBay Product ID (ePID)
240555243

Product Key Features

Book Title
Healthy Meal Prep : Time-Saving Plans to Prep and Portion Your Weekly Meals
Author
Stephanie Tornatore, Adam Bannon
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
160 Pages

Dimensions

Item Length
9.1in
Item Height
0.5in
Item Width
7.6in
Item Weight
19.6 Oz

Additional Product Features

Lc Classification Number
Rm237.73
Copyright Date
2017
Target Audience
Trade
Lccn
2017-933255
Dewey Decimal
641.5/55
Dewey Edition
23
Illustrated
Yes

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