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Pavel Tsatsouline Enter The Kettlebell! (Paperback)

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Book Title
Enter the Kettlebell! : Strength Secret of the Soviet Supermen
Publication Name
Enter The Kettlebell!
Title
Enter The Kettlebell!
Subtitle
Strength Secret of the Soviet Supermen
Author
Pavel Tsatsouline
Format
Trade Paperback
EAN
9781942812135
ISBN
9781942812135
Publisher
Dragon Door Publications
Genre
Health & Fitness, Sports & Recreation
Release Date
01/05/2018
Release Year
2018
Country/Region of Manufacture
US
Item Height
0.4in
Item Length
9.4in
Item Width
6.7in
Item Weight
14.6 Oz
Language
English
Publication Year
2018
Features
New Edition
Topic
Exercise, Bodybuilding & Weight Training
Number of Pages
200 Pages

關於產品

Product Information

With Enter the Kettlebell Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell -and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning.

Product Identifiers

Publisher
Dragon Door Publications
ISBN-10
1942812132
ISBN-13
9781942812135
eBay Product ID (ePID)
8038635759

Product Key Features

Book Title
Enter the Kettlebell! : Strength Secret of the Soviet Supermen
Author
Pavel Tsatsouline
Format
Trade Paperback
Language
English
Features
New Edition
Topic
Exercise, Bodybuilding & Weight Training
Publication Year
2018
Genre
Health & Fitness, Sports & Recreation
Number of Pages
200 Pages

Dimensions

Item Length
9.4in
Item Height
0.4in
Item Width
6.7in
Item Weight
14.6 Oz

Additional Product Features

Lc Classification Number
Gv547.5
Edition Description
New Edition
Edition Number
2
Copyright Date
2006
Target Audience
Trade
Dewey Decimal
613.713
Dewey Edition
23

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