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101 Fat-Burning Workouts & Diet Strategies For Women (Paperback) 101 Workouts

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Book Title
101 Fat-Burning Workouts and Diet Strategies for Women
Publication Name
101 Fat-Burning Workouts & Diet Strategies For Women
Title
101 Fat-Burning Workouts & Diet Strategies For Women
EAN
9781600782060
ISBN
9781600782060
Publisher
Triumph Books
Format
Trade Paperback
Release Year
2008
Release Date
01/12/2008
Language
English
Country/Region of Manufacture
US
Item Height
0.4in
Item Length
9.2in
Item Weight
17.5 Oz
Genre
Health & Fitness, Sports & Recreation
Series
101 Workouts
Topic
Women's Health, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Author
Muscle & Muscle & Fitness Hers
Item Width
7.5in
Publication Year
2008
Number of Pages
176 Pages

關於產品

Product Information

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women , is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women , the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

Product Identifiers

Publisher
Triumph Books
ISBN-10
160078206x
ISBN-13
9781600782060
eBay Product ID (ePID)
19038378508

Product Key Features

Book Title
101 Fat-Burning Workouts and Diet Strategies for Women
Author
Muscle & Muscle & Fitness Hers
Format
Trade Paperback
Language
English
Topic
Women's Health, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Publication Year
2008
Genre
Health & Fitness, Sports & Recreation
Number of Pages
176 Pages

Dimensions

Item Length
9.2in
Item Height
0.4in
Item Width
7.5in
Item Weight
17.5 Oz

Additional Product Features

Lc Classification Number
Ra781.B47 2008
Target Audience
Trade
Dewey Decimal
613.70445
Series
101 Workouts Ser.
Dewey Edition
23
Illustrated
Yes

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Rarewaves USA CA

Rarewaves USA CA

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