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Pamela Peeke Body-for-LIFE for Women (Paperback)
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- Book Title
- Body-For-Life for Women : a Woman's Plan for Physical and Mental Transformation
- Publication Name
- Body-for-LIFE for Women
- Title
- Body-for-LIFE for Women
- Subtitle
- A Woman's Plan for Physical and Mental Transformation
- Contributor
- Cindy Crawford (Foreword by)
- Format
- Trade Paperback
- ISBN-10
- 160529828X
- EAN
- 9781605298283
- ISBN
- 9781605298283
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Genre
- Self-Help, Health & Fitness
- Topic
- Women's Health, Personal Growth / Happiness, Diet & Nutrition / Weight Loss
- Release Date
- 14/04/2009
- Release Year
- 2009
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.7in
- Item Length
- 9.1in
- Item Width
- 7.6in
- Item Weight
- 13.5 Oz
- Publication Year
- 2009
- Number of Pages
- 272 Pages
關於產品
Product Information
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original BodyforLIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration,BodyforLIFE for Womenfeatures a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
160529828x
ISBN-13
9781605298283
eBay Product ID (ePID)
13038556492
Product Key Features
Book Title
Body-For-Life for Women : a Woman's Plan for Physical and Mental Transformation
Format
Trade Paperback
Language
English
Topic
Women's Health, Personal Growth / Happiness, Diet & Nutrition / Weight Loss
Publication Year
2009
Genre
Self-Help, Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9.1in
Item Height
0.7in
Item Width
7.6in
Item Weight
13.5 Oz
Additional Product Features
Lc Classification Number
Ra778
Reviews
A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--for life., Dr. Peeke provides us with the evidence explaining the stress-fat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life., "Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience." - Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing "A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life-for life."- Kenneth H. Cooper, MD, MPH, founder of the Cooper Aerobics Center "Dr. Peeke provides us with the evidence explaining the stressfat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life."- C. Everett Koop, MD, former US surgeon general and founder of Shape Up America!, "Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience." -Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing"A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life-for life."-Kenneth H. Cooper, MD, MPH, founder of the Cooper Aerobics Center"Dr. Peeke provides us with the evidence explaining the stressfat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life."-C. Everett Koop, MD, former US surgeon general and founder of Shape Up America!, Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience., "Dr. Peeke explores how stress directly affects your body composition and shows how you can control your weight by harnessing the mind's power to achieve stress resilience." -- Herbert Benson, MD, Mind-Body Medical Institute, Harvard University, and author of The Relaxation Response and Timeless Healing "A must for any woman who wants to take responsibility for her own health and improve both the quantity and quality of her life--for life." -- Kenneth H. Cooper, MD, MPH, founder of the Cooper Aerobics Center "Dr. Peeke provides us with the evidence explaining the stress-fat connection and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life." -- C. Everett Koop, MD, former US surgeon general and founder of Shape Up America!
Copyright Date
2009
Lccn
2009-010057
Dewey Decimal
613
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
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物品所在地：
60502, 美國
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物品編號 235377111831 的銷售稅
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new CD in brand new package
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As described with fast and reasonable shipping cost to Canada. And a great CD!
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