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Power Five : Essential Foods for Optimum Health, Hardcover by Crupain, Michae...

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上次更新時間： 2024-06-01 23:17:20查看所有版本查看所有版本

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ISBN
9781426222412
Book Title
Power Five : Essential Foods for Optimum Health
Item Length
9.3 in
Publisher
Disney Publishing Worldwide
Publication Year
2023
Format
Hardcover
Language
English
Item Height
0.9 in
Author
Michael Crupain
Genre
Cooking, House & Home
Topic
Specific Ingredients / Natural Foods, Health & Healing / Weight Control, General, Health & Healing / Heart
Item Width
7.4 in
Item Weight
33 Oz
Number of Pages
272 Pages

關於產品

Product Information

In this indispensable cookbook, acclaimed preventive health expert and doctor Michael Crupain provides an inspiring road map to revamp your eating habits so you can live a longer, healthier life. Harnessing five essential food groups-the "Power Five"-Crupain explains how fruits and vegetables, beans, grains, fish, and nuts and seeds can work as preventive medicine to extend your life by years. And best of all, eating the Power Five foods doesn't have to mean sacrificing flavor or your favorite meals-you can still have your pastas, breads, and sweets! After years of research and hours in the kitchen, Crupain has crafted a collection of more than 85 mouthwatering recipes that put flavor on the front burner while helping to ward off illness and increase your longevity-including: Cavatelli (or Not) With Mussels and Beans, Tomato Semi-Cured Slow-Roasted Steelhead Trout, Grilled Stone Fruit With Labneh and Basil, Smoky Eggplant With Hummus, Artichoke and Crab Pasta, Whole Wheat Sourdough Lasagna Bread, Roasted Chicken With Spicy Scallion Slaw, Chocolate Labneh Cheesecake So get in the kitchen and discover the wonders-and delightful flavors-of the Power Five. You'll be amazed how a few small tweaks to your plate can add years to your life in the most delicious ways possible.

Product Identifiers

Publisher
Disney Publishing Worldwide
ISBN-10
1426222416
ISBN-13
9781426222412
eBay Product ID (ePID)
11059000899

Product Key Features

Book Title
Power Five : Essential Foods for Optimum Health
Author
Michael Crupain
Format
Hardcover
Language
English
Topic
Specific Ingredients / Natural Foods, Health & Healing / Weight Control, General, Health & Healing / Heart
Publication Year
2023
Genre
Cooking, House & Home
Number of Pages
272 Pages

Dimensions

Item Length
9.3 in
Item Height
0.9 in
Item Width
7.4 in
Item Weight
33 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Tx741.C78 2023
Lccn
2023-003980
Dewey Decimal
641.302
Dewey Edition
23

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