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Banish Your Belly, Butt and Thighs Forever! : The Real Woman's Guide to Body...
US $20.00
大約HK$ 155.69
狀況：
很新
狀況完好的書籍。封面發亮且沒有損壞，精裝本書籍含書皮。不存在缺頁或內頁受損，無褶皺或破損，同時也沒有對文字標注/標記，或在留白處書寫內容。內封面上標記極少。書籍的磨損和破損程度也很低。
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所在地：Fairport, New York, 美國
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eBay 物品編號：256486784983
物品細節
- 物品狀況
- 很新: 狀況完好的書籍。封面發亮且沒有損壞，精裝本書籍含書皮。不存在缺頁或內頁受損，無褶皺或破損，同時也沒有對文字標注/標記，或在留白處書寫內容。內封面上標記極少。書籍的磨損和破損程度也很低。 查看所有物品狀況定義會在新視窗或分頁中開啟
- ISBN
- 9781579540364
- Book Title
- Banish Your Belly, Butt and Thighs Forever! : the Real Woman's Guide to Body Shaping and Weight Loss
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 11.1 in
- Publication Year
- 2000
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Features
- Revised
- Genre
- Health & Fitness
- Topic
- Exercise, Diet & Nutrition / Weight Loss
- Item Weight
- 20 oz
- Item Width
- 8.5 in
- Number of Pages
- 352 Pages
關於產品
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579540368
ISBN-13
9781579540364
eBay Product ID (ePID)
1606874
Product Key Features
Book Title
Banish Your Belly, Butt and Thighs Forever! : the Real Woman's Guide to Body Shaping and Weight Loss
Number of Pages
352 Pages
Language
English
Publication Year
2000
Topic
Exercise, Diet & Nutrition / Weight Loss
Illustrator
Yes
Features
Revised
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
20 oz
Item Length
11.1 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
99-045686
Reviews
I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with., "I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific."--Janine S. "I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works."--Mary Ellen C. "The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived."--Susan H. "I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with."--Kerry S. "Seeing results so quickly really makes me want to do even more!"--Linda S. "I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought."--Tammy F. "After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too."--Brooke M., I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific., After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too., I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought., "I feel great. I am more focused. I have more energy. And my stomach is getting firmer and flatter! The plan is terrific." -- Janine S. "I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works." -- Mary Ellen C. "The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived." -- Susan H. "I've never been able to fit exercise into my day. Since I've learned how to get the same benefits by exercising in 10-minute chunks, it has made a huge difference. That's a lifestyle change I can really live with." -- Kerry S. "Seeing results so quickly really makes me want to do even more!" -- Linda S. "I've always known I was supposed to eat better. Now I know specifically what I need to do. And it's easier than I ever thought." -- Tammy F. "After just three weeks, I've definitely noticed a difference in my belly, butt, and thighs. Even better-- my husband has, too." -- Brooke M., I have tried many fitness programs over the years, and this is the first one I've been able to stick with. It's simple. It's gradual. And it works., The tips for eating more foods-- but still losing weight-- have been great. The food is delicious and I don't feel deprived.
Edition Description
Revised edition
Synopsis
For real women No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future., For real women! No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future., Forrealwomen! No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead.Banish Your Belly, Butt, and Thighs Forever!provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future.
LC Classification Number
RA781.6.B36 2000
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