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The 5-Day Miracle Diet : Conquer Food Cravings, Lose Weight and Feel Better Than
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運費：
所在地：Saint Louis, Missouri, 美國
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估計於 5月28日, 二至 6月1日, 六之間送達 運送地點 43230
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物品細節
- 物品狀況
- ISBN
- 9780345402813
- Publication Year
- 1996
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- 5-Day Miracle Diet : Conquer Food Cravings, Lose Weight and Feel Better Than You Ever Have in Your Life
- Item Length
- 9.8in
- Publisher
- Random House Publishing Group
- Item Width
- 6.7in
- Item Weight
- 19.9 Oz
- Number of Pages
- 272 Pages
關於產品
Product Information
Do you knowthat low-fat yogurt, bagels, oranges, bananas, and pasta can make you fat? Do you knowthat swearing off the chocolate you love can make you put on pounds? Do you knowthat you don't need willpower to diet? What youdo need is a program that is medically safe, nutritionally sound, and promises astonishing results by taking away your urge to overeat. It'sThe 5-Day Miracle Diet. When East Coast CEOs of Fortune 500 companies, actors, socialites, and famous sports figures need to lose weight, chances are their doctors refer them to Adele Puhn. She has helpedthousands of men and women in the past eighteen years. Her lucky clients not only lose weight more easily than they ever dreamed possible, but they keep the weight off forever. The reason for their success is Adele Puhn's revolutionary eating program, which is based on cutting-edge biochemical research and years of experience. Seventy-five percent ofThe 5-Day Miracle Dietis biochemistry. Glucose is the fuel your body needs to keep going, but when unbalanced eating drops blood glucose levels below a certain point, your body responds with an uncontrollable food craving--usually for a carbo-laden, sugary treat like chocolate, ice cream, cookies, even alcohol--that will give your body an instant hit. The problem is that the overdose of glucose starts insulin flowing so profusely that the rug is pulled out from under you. You are left in a state of low blood sugar with a need to eatmore. With Adele Puhn's program, you will learn to eat certain foods at certain timesto regulate your blood sugar and keep it stable all day long . When you're in "good blood sugar," your cravings disappear--a process that takes just five days! And not only will you lose your cravings, you'll steadily melt away pounds while feeling more energized, mentally focused, and healthier than ever before. The other twenty-five percent of her program tackles thefathead mentality that most of us share: the emotional reasons that make us overeat. Adele Puhn gives you powerful strategies for fighting thefathead's sabotaging ways, whether you overeat in response to your feelings, family issues, or old habits that are hard to let go. So toss our your food pyramids, low-fat cookies, and carbo-packed meals. And throw away words likewillpower, motivation , andurges . Adele Puhn's program works with your body, not against it, to bring you fabulous results--the weight loss you've always wanted, easier than you ever dreamed possible.
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345402812
ISBN-13
9780345402813
eBay Product ID (ePID)
126925
Product Key Features
Publication Name
5-Day Miracle Diet : Conquer Food Cravings, Lose Weight and Feel Better Than You Ever Have in Your Life
Format
Hardcover
Language
English
Publication Year
1996
Type
Textbook
Number of Pages
272 Pages
Dimensions
Item Length
9.8in
Item Width
6.7in
Item Weight
19.9 Oz
Additional Product Features
Lc Classification Number
Rm222.2.P78 1996
Target Audience
Trade
Topic
Hematology, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Lccn
95-053875
Dewey Decimal
613.2/5
Dewey Edition
21
Illustrated
Yes
Genre
Health & Fitness, Medical
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運費與處理費
物品所在地：
Saint Louis, Missouri, 美國
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| 運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
|---|---|---|---|
| US $2.99（大約 HK$ 23.32） | 美國 | Standard Shipping | 估計於 5月28日, 二至 6月1日, 六之間送達 運送地點 43230 |
| 處理時間 |
|---|
| 通常會在收到所有款項後的 4 個工作日內發貨。 |
| 稅項 |
|---|
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物品編號 263935449230 的銷售稅
物品編號 263935449230 的銷售稅
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| 州／省 | 銷售稅稅率 |
|---|---|
| Missouri (MO) | 8.08% |
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| 收到物品後聯絡賣家的期限： | 退款方式 |
|---|---|
| 30 日 | 退款 |
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賣家信用評價 （2,310）
9***1 (507)- 買家留下的信用評價。
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Went on a OJ/Nicole reading binge, and this book was pretty hard to find. Thank you for listing it. That being said, OMG did this book smell bad, lol. I sprayed it with air freshener and read it really fast! 😁
r***2 (93)- 買家留下的信用評價。
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Great
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Smooth transaction! Order arrived in great condition. I would happily buy from this seller again 😊