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Speed by Stephanie Brown 2014 Unabridged CD 9781469090962
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物品從未打開或移除製造商封裝。物品採用原先的熱縮包裝。
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所在地：Ashland, Oregon, 美國
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- ISBN
- 9781469090962
- Publication Year
- 2014
- Format
- Compact Disc
- Language
- English
- Book Title
- Speed : Facing Our Addiction to Fast and Faster and Overcoming Our Fear of Slowing Down
- Publisher
- Blackstone Audio, Incorporated
- Genre
- Self-Help, Business & Economics
- Topic
- Time Management, Personal Growth / Happiness, Personal Growth / Success
關於產品
Product Identifiers
Publisher
Blackstone Audio, Incorporated
ISBN-10
1469090961
ISBN-13
9781469090962
eBay Product ID (ePID)
220225441
Product Key Features
Book Title
Speed : Facing Our Addiction to Fast and Faster and Overcoming Our Fear of Slowing Down
Topic
Time Management, Personal Growth / Happiness, Personal Growth / Success
Publication Year
2014
Language
English
Genre
Self-Help, Business & Economics
Format
Compact Disc
Dimensions
Item Height
0.7 In.
Item Length
5.9 In.
Item Weight
5.6 Oz
Item Width
5.3 In.
Additional Product Features
Intended Audience
Trade
Number of Volumes
7 vols.
Synopsis
Feeling rushed, out of control, and overwhelmed? Feeling like you can t keep up and can t stop? It s not just you. From the need to be constantly connected and the changing definition of work hours to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage. As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned. She knows it s affecting us mentally, physically, and spiritually. In this groundbreaking audiobook, she explores how our beliefs and behaviors are being shaped by the seemingly limitless new world we ve entered in recent years and why faster doesn t always equal better. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept and value our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.She knows it s affecting us mentally, physically, and spiritually. In this groundbreaking audiobook, she explores how our beliefs and behaviors are being shaped by the seemingly limitless new world we ve entered in recent years and why faster doesn t always equal better.", Feeling rushed, out of control, and overwhelmed? Feeling like you can't keep up...and can't stop? It's not just you. From the need to be constantly connected and the changing definition of "work hours," to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage. As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned. She knows it's affecting us mentally, physically, and spiritually. In this groundbreaking audiobook, she explores how our beliefs and behaviors are being shaped by the seemingly limitless new world we've entered in recent years--and why faster doesn't always equal better. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept--and value--our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed., Feeling rushed, out of control, and overwhelmed? Feeling like you can't keep up ... and can't stop?It's not just you.From the need to be constantly connected and the changing definition of "work hours" to unrealistic expectations of instant gratification, our bodies and brains are being harmed by habits that, as with any kind of addiction, promise short-term satisfaction while doing long-term damage.As a psychologist and addiction expert who practices in Silicon Valley, Stephanie Brown sees firsthand the impact of ever-faster technology and the culture it has spawned. She knows it's affecting us mentally, physically, and spiritually. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept--and value--our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed. In this groundbreaking audiobook, she explores how our beliefs and behaviors are being shaped by the seemingly limitless new world we've entered in recent years--and why faster doesn't always equal better.
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