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YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...
US $9.00
大約HK$ 70.11
或講價
狀況：
良好
曾被閱讀過的書籍，但狀況良好。封面有諸如磨痕等在內的極少損壞，但沒有穿孔或破損。精裝本書籍可能沒有書皮。封皮稍有磨損。絕大多數書頁未受損，存在極少的褶皺和破損。使用鉛筆標注文字處極少，未對文字標記，無留白處書寫文字。沒有缺頁。
運費：
US $6.13（大約 HK$ 47.75） USPS Media MailTM.
所在地：Hartsville, South Carolina, 美國
送達日期：
估計於 10月1日, 二至 10月5日, 六之間送達 運送地點 43230
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eBay 物品編號：276043749215
物品細節
- 物品狀況
- ISBN
- 9780060765316
- Book Title
- You-The Owner's Manual : an Insider's Guide to the Body That Will Make You Healthier and Younger
- Publisher
- HarperCollins
- Item Length
- 9.5 in
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Illustrator
- Hallgren, Gary, Yes
- Item Height
- 1.5 in
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Anatomy
- Item Weight
- 35.3 Oz
- Item Width
- 7.7 in
- Number of Pages
- 432 Pages
關於產品
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060765313
ISBN-13
9780060765316
eBay Product ID (ePID)
44122556
Product Key Features
Book Title
You-The Owner's Manual : an Insider's Guide to the Body That Will Make You Healthier and Younger
Number of Pages
432 Pages
Language
English
Publication Year
2005
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Anatomy
Illustrator
Hallgren, Gary, Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.5 in
Item Weight
35.3 Oz
Item Length
9.5 in
Item Width
7.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-040208
Dewey Edition
22
Dewey Decimal
613
Synopsis
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?
LC Classification Number
RA776.R723 2005
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