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Mark Stephens Teaching Yoga (Paperback) (UK IMPORT)
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- Book Title
- Teaching Yoga, Second Edition : A Comprehensive Guide for Yoga Teachers and Trainers: a Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Publication Name
- Teaching Yoga
- Title
- Teaching Yoga
- Subtitle
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alli
- Format
- Trade Paperback
- EAN
- 9781623178802
- ISBN
- 9781623178802
- Edition
- Second Edition
- Publisher
- North Atlantic Books
- Genre
- Education, Health & Fitness, Philosophy
- Release Date
- 02/04/2024
- Release Year
- 2024
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 1in
- Item Length
- 10in
- Publication Year
- 2024
- Topic
- Mind & Body, General, Physical Education, Yoga
- Item Width
- 8in
- Item Weight
- 36.1 Oz
- Number of Pages
- 448 Pages
關於產品
Product Information
The bestselling guide for yoga teachers and trainers, revised and updated-a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. The 2nd edition-adapted to meet the needs of the modern yoga teacher-features- Updated sections on yoga history and philosophyDiscussions of trauma-sensitive yogaCoverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow styleNew photos and illustrations1-page summaries after each chapterAn extended list of references for further learning Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1623178800
ISBN-13
9781623178802
eBay Product ID (ePID)
28057275163
Product Key Features
Book Title
Teaching Yoga, Second Edition : A Comprehensive Guide for Yoga Teachers and Trainers: a Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
Format
Trade Paperback
Language
English
Topic
Mind & Body, General, Physical Education, Yoga
Publication Year
2024
Genre
Education, Health & Fitness, Philosophy
Number of Pages
448 Pages
Dimensions
Item Length
10in
Item Height
1in
Item Width
8in
Item Weight
36.1 Oz
Additional Product Features
Edition Number
2
Reviews
"Stephens has given us a tremendous gift with this new edition of his esteemed book, Teaching Yoga . In addition to the nuts and bolts of teaching yoga ... Stephens points us to the middle path between technique and daily experience, tradition and evolution, the wisdom of the teacher and the heart of the student. I've been teaching yoga for nearly fifty years, and I learned so much from it." --CYNDI LEE, founder of OM yoga Center, Buddhist Chaplain, and author of Yoga Body Buddha Mind PRAISE FOR THE FIRST EDITION: " Teaching Yoga should be in the hands of every teacher and dedicated student." --SEANE CORN, yoga teacher and founder of Off the Mat, Into the World "A brilliant merger of traditional wisdom with contemporary rigor and insight. It should be on the shelf of everyone who loves the practice of yoga." --Sally Kempton, Yoga Journal 's former "Wisdom" columnist and author of The Heart of Meditation "Comprehensive, deeply insightful, and chock-full of tips and techniques for teaching and doing yoga ... required reading for yoga teachers, teacher trainers, and serious students alike." --Joel Kramer and Diana Alstad, coauthors of The Passionate Mind Revisited " Teaching Yoga is an urgently needed manual in the arsenal of aspiring yoga teachers." --GANGA WHITE, founder of White Lotus Yoga Foundation and author of Yoga Beyond Belief " Teaching Yoga is friendly, well-thought-out, helpful, clear, and tremendously thorough ... exactly what is needed to help a growing teacher teach at his or her best." --ERICH SCHIFFMANN, author of Yoga: The Spirit and Practice of Moving into Stillness "A real offering to yoga teachers, providing practical tools and inspiration for the path that embraces all forms of embodied yoga. Enjoy this great resource and dive deeply into your own transformational process of teaching yoga." --SHIVA REA, leading instructor of Transformational Prana Flow Yoga and Yoga Trance Dance "Yoga luminary Mark Stephens has written a book that embodies Hatha yoga itself, offering a highly informative guide for all yoga teachers. This comprehensive and scholarly guide is now required reading for our teaching staff." --MARY LYNN FITTON, founder and director of programs at The Art of Yoga Project "Fifteen years after starting a successful movement to bring yoga into inner city schools, prisons, treatment centers, and veterans' facilities, Mark Stephens is back with a treasure trove of wisdom and insight drawn from years of training teachers for success in those settings as well as more traditional yoga spaces. Teaching Yoga is destined to be a classic that every yoga teacher and student will consult for years to come." --JAMES WVINNER, yogi and cofounder of Yoga, Tribe, and Culture
Intended Audience
Trade
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增值稅識別編號：
- GB 864 1548 11
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物品所在地：
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