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The Wing Chun Compendium, Volume 2 by Wayne Belonoha: Used - 第 1/3 張圖片
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The Wing Chun Compendium, Volume 2 by Wayne Belonoha: Used

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Pages
472
Publication Date
2009-07-21
ISBN
9781583942291
Book Title
Wing Chun Compendium, Volume Two
Item Length
10.3in
Publisher
North Atlantic Books
Publication Year
2009
Format
Hardcover
Language
English
Item Height
1.4in
Author
Wayne Belonoha
Genre
Sports & Recreation, History
Topic
Reference, Martial Arts & Self-Defense, Asia / China
Item Width
7.6in
Item Weight
43.8 Oz
Number of Pages
472 Pages

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Product Information

In this second volume, a martial arts expert continues his study of Wing Chun, a popular system of kung fu, demonstrating how it can be used to improve your mental and physical health Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this second volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the "Mook Yan Jong" or wooden man; the "Lok Dim Boon Quan" or six-and-a-half point long pole; and the "Baat Cham Dao" or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and "Sticking Hands" techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement--factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

Product Identifiers

Publisher
North Atlantic Books
ISBN-10
1583942297
ISBN-13
9781583942291
eBay Product ID (ePID)
71108699

Product Key Features

Book Title
Wing Chun Compendium, Volume Two
Author
Wayne Belonoha
Format
Hardcover
Language
English
Topic
Reference, Martial Arts & Self-Defense, Asia / China
Publication Year
2009
Genre
Sports & Recreation, History
Number of Pages
472 Pages

Dimensions

Item Length
10.3in
Item Height
1.4in
Item Width
7.6in
Item Weight
43.8 Oz

Additional Product Features

Lc Classification Number
Gv1114.7.B45 2009
Volume Number
Vol. 2
Reviews
"The reader holds in his or her hands a masterful and scholarly work. Sifu Belonoha has put together one of the most comprehensive books ever written of the Wing Chun system of Chinese gung-fu, a book that provides both the devotee and the uninitiated with a rich tapestry of cultural, historical, philosophical, and technical information about this incredible fighting art. His own sifu and sihing-dai would be very proud of his efforts to preserve this knowledge. I am very pleased to have been asked to read the manuscript and wholeheartedly recommend this outstanding resource." Sifu David Peterson, author of Look Beyond the Pointing Finger: The Combat Philosophy of Wong Shun Leung "Effectively compiling the vast knowledge behind the art of Wing Chun is a daunting task, and even harder is presenting that knowledge in a manner that teaches effectively to all levels. I have seen and read almost every Wing Chun book ever written, and in my opinion, no one has done this better than Sifu Wayne Belonoha in the Wing Chun Compendium series. This second volume is a valuable reference tool for anyone in the Wing Chun family, and I have no doubt you can pick this book up and learn something new to help you refine your training." Aaron Cantrell, founder of Everything Wing Chun (www.everythingwingchun.com)
Copyright Date
2009
Target Audience
Trade
Lccn
2009-455740
Dewey Decimal
796.8159
Dewey Edition
22
Illustrated
Yes

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