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Choose To Lose: A Food Lover's Guide to Permanen- 0395970970, Goor Dr, paperback

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Artist
Goor Dr., Ronald S.; Goor, Nancy; Goor, Nancy
ISBN
9780395970973
Book Title
Choose to Lose : a Food Lover's Guide to Permanent Weight Loss
Item Length
9 in
Publisher
HarperCollins
Edition
3
Publication Year
1999
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1.6 in
Author
Nancy Goor, Ronald S. Goor
Genre
Health & Fitness
Topic
Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6 in
Item Weight
22.9 Oz
Number of Pages
640 Pages

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Product Information

Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life--one that's easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein fad diets; Why diet pills won't work for you; How the fat substitute olestra can be dangerous; Updated food tables that reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0395970970
ISBN-13
9780395970973
eBay Product ID (ePID)
281922

Product Key Features

Book Title
Choose to Lose : a Food Lover's Guide to Permanent Weight Loss
Edition
3
Author
Nancy Goor, Ronald S. Goor
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
1999
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
640 Pages

Dimensions

Item Length
9 in
Item Height
1.6 in
Item Width
6 in
Item Weight
22.9 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rm237.7.G66 1999
Copyright Date
1999
Lccn
99-018106

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