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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Fl
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所在地：North Las Vegas, Nevada, 美國
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估計於 6月27日, 四至 6月29日, 六之間送達 運送地點 43230
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- Artist
- Cabeca DO OBGYN, Anna
- ISBN
- 9780525621645
- Book Title
- Hormone Fix : Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- Publisher
- Random House Publishing Group
- Item Length
- 9.6 in
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / General, Health & Healing / Low Carbohydrate, Diet & Nutrition / Diets
- Item Weight
- 21.8 Oz
- Item Width
- 6.4 in
- Number of Pages
- 400 Pages
關於產品
Product Information
NATIONAL BESTSELLER * For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. "Hormone balance is within reach, and this is the definitive guide for reaching that goal."--David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including * a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately * daily meal plans and weekly shopping lists to take the guesswork out of a month's worth of Keto-Green eating * 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups * detailed information on vitamin and mineral supplementation that optimizes hormone balance * simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status * tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? " The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply."--Christiane Northrup, MD, author of The Wisdom of Menopause
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0525621644
ISBN-13
9780525621645
eBay Product ID (ePID)
12038649132
Product Key Features
Book Title
Hormone Fix : Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
Number of Pages
400 Pages
Language
English
Publication Year
2019
Topic
Health & Healing / General, Health & Healing / Low Carbohydrate, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
21.8 Oz
Item Length
9.6 in
Item Width
6.4 in
Additional Product Features
Reviews
"Hormone balance is within reach, and this is the definitive guide for reaching that goal." --David Perlmutter, MD, author of Grain Brain " The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply." --Christiane Northrup, MD, author of The Wisdom of Menopause "Dr. Anna Cabeca is a true innovator. She's also a powerful crusader for women's health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together." --JJ Virgin, author of The Virgin Diet "This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms." --Steven Masley, MD, FAHA, FACN, FAAFP, CNS, author of The Better Brain Solution "You'll want Dr. Cabeca's secrets to getting your sexy back! She shows you how to lose those last ten pounds, double your energy, and fall in love with yourself again, naturally." --Robin Nielsen, CNC, BCHN "Packed full of excellent information that's all based on the latest scientific research, The Hormone Fix makes the subject of hormone balance understandable and, even better, it makes achieving it doable! Dr. Cabeca's delicious Keto-Green recipes wisely point women toward a much more nutrient-dense way to do the popular keto diet." --Leanne Ely, CNC, author and creator of SavingDinner "Hormones impact all aspects of your health. Master your hormones, master your health, master your life. It's never too late to thrive. This book is your guide to doing exactly that." --Mark Hyman, New York Times bestselling author of The Blood Sugar Solution, "Hormone balance is within reach and this is the definitive guide for reaching that goal." --David Perlmutter, M.D., author of Grain Brain and Brain Maker "A treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply." --Christiane Northrup, M.D., author of The Wisdom of Menopause "Dr. Anna Cabeca is a true innovator. She's also a powerful crusader for women's health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together." --J. J. Virgin, author of The Virgin Diet and Sugar Impact Diet "This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms." --Steven Masley, M.D., FAHA, FACN, FAAFP, CNS, author of The Better Brain Solution "You'll want Dr. Cabeca's secrets to getting your sexy back! She shows you how to lose those last ten pounds, double your energy, and fall in love with yourself again, naturally." --Robin Nielsen, NC, BCHN "Packed full of excellent information and all based on the latest scientific research, Dr. Cabeca makes the subject of hormone balance understandable and, even better, doable! Her delicious Keto-Green recipes wisely point women toward a much more nutrient dense way to do the popular keto diet." --Leanne Ely, CNC, author and creator of SavingDinner online
Lccn
2018-051130
Target Audience
Trade
Lc Classification Number
Rg186.C22 2019
Copyright Date
2019
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物品所在地：
North Las Vegas, Nevada, 美國
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| 運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
|---|---|---|---|
| US $4.95（大約 HK$ 38.64） | 美國 | Economy Shipping | 估計於 6月27日, 四至 6月29日, 六之間送達 運送地點 43230 |
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