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Kimberly a Rainville Pudge Learns to Meditate (Paperback)
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- Book Title
- Pudge Learns to Meditate
- Publication Name
- Pudge Learns to Meditate
- Title
- Pudge Learns to Meditate
- Subtitle
- A Guide for Getting Young Minds Mindful, Happy and at Peace
- Format
- Paperback
- ISBN-10
- 1773020404
- EAN
- 9781773020402
- ISBN
- 9781773020402
- Publisher
- TellWell Press
- Genre
- Children's Reference
- Release Date
- 01/12/2016
- Release Year
- 2016
- Language
- English
- Country/Region of Manufacture
- CA
- Item Height
- 216mm
- Item Length
- 216mm
- Item Width
- 7mm
- Item Weight
- 259g
- Type
- Mystery & Wonders
- UPC
- 9781773020402
關於產品
Product Information
Meet Pudge. Pudge likes to go to school, loves to play video games, and run with his friends. Sometimes he just needs a little peace and quiet. There are some days when Pudge feels so stressed that he can't sit still even for a minute. He even has trouble falling asleep at night. What is a dragon to do? Meditate! This textbook is a guide for parents, grandparents, teachers, and older children to help teach younger children (and themselves) an easy way to meditate. In this book, you will find several illustrated easy-to-follow breathing and meditation exercises for the whole family to learn. As a bonus in the back of the book, there are four energy exercises to help kids (and adults) be more focused and balanced, in body, mind, and spirit. Studies show that mindful and centered children (and adults) - are less anxious and stressed - are more centered and focused - are able to concentrate better in school - have higher self-esteem and self-love - sleep better at night Learning to meditate is a great gift to give our children and the future of the world. The Dalai Lama has said that if every eight-year-old child learned to meditate, world violence would be eliminated in one generation. Learning a more peaceful and loving way to deal with life is a wonderful gift and life lesson for everyone. NamastE Kimberly a. Rainville
Product Identifiers
Publisher
Kimberly A. Rainville
ISBN-10
1773020404
ISBN-13
9781773020402
eBay Product ID (ePID)
232210699
Dimensions
Weight
259g
Height
216mm
Width
216mm
Additional Product Features
Spine
7mm
Content Note
Colour Illustrations
Format
Paperback / Softback
Language
English
Date of Publication
01/12/2016
Format Details
Trade Paperback (US) ,Unsewn / Adhesive Bound
Subject
Children's General Interest & Leisure
Imprint
Kimberly A. Rainville
Country of Publication
United States
Genre
Children's General Interest & Leisure
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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物品所在地：
GU14 0GT, 英國
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