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Ashley Whillans Time Smart (Hardback)
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- Publication Name
- Time Smart
- Title
- Time Smart
- EAN
- 9781633698352
- ISBN
- 9781633698352
- Release Date
- 06/10/2020
- Release Year
- 2020
- Item Length
- 155mm
- Subtitle
- How to Reclaim Your Time and Live a Happier Life
- Country/Region of Manufacture
- US
- Genre
- Business & Finance
- Publication Year
- 2020
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Book Title
- Time Smart: How to Reclaim Your Time and Live a Happier Life
- Item Height
- 234mm
- Publisher
- Harvard Business Review Press
- Topic
- Management, Opinion of the People
- Item Width
- 155mm
- Number of Pages
- 208 Pages
關於產品
Product Information
There's an 80% chance you're poor. Time poor, that is. Four out of five adults report feeling they are time-poor: they have too much to do and not enough time to do it. And the consequences are severe. The time-poor experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study of 2.5 million Americans, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your 'time affluence.' Sometimes you can find time lost to thoughtless activity - like mindlessly checking your phone. Sometimes you can find time by buying your way out of time-consuming, unrewarding tasks - for instance, by paying for a ride to work. The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks of freed up time you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen. At every step, Time Smart provides assessments, checklists, and activities you can use right away. Before you've finished reading chapter 1, you'll be accounting for your time and thinking about ways to change. Whillans knows what works. A leading voice in time and happiness research, she's worked with groups as diverse as large consulting firms, couples, the US military, and women with limited means managing vegetable stands in Kenya. The strategies she presents are proven through research and brought to life by the stories of people making the shift - or trying to make the shift - in order to create happier, more fulfilling lives.
Product Identifiers
Publisher
Harvard Business Review Press
ISBN-13
9781633698352
eBay Product ID (ePID)
18046630595
Product Key Features
Book Title
Time Smart: How to Reclaim Your Time and Live a Happier Life
Format
Hardcover
Language
English
Topic
Management, Opinion of the People
Publication Year
2020
Type
Textbook
Number of Pages
208 Pages
Dimensions
Item Height
234mm
Item Width
155mm
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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物品所在地：
GU14 0GT, 英國
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A bit worried that the DVD wouldn’t play in Australia being region 2 but no worries it played OK on our DVD player. Australia is region 4. Arrived in the estimated time as described by seller. Very good.
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As described, all good!