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Dao Yin for General Health - Zhang Guangde, Andre Perret - Seq.4. Singing Dragon
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- Genre
- Sports
- Country/Region of Manufacture
- United Kingdom
- ISBN
- 9781848193093
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form
- Item Height
- 228mm
- Publisher
- Jessica Kingsley Publishers
- Topic
- Astrology, Mental Exercise
- Item Width
- 157mm
- Item Weight
- 205g
- Number of Pages
- 128 Pages
關於產品
Product Information
Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide range of health benefits, from improving breathing to promoting longevity. The principles shared in this book are also useful in the practice of many other dao yin sequences.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781848193093
eBay Product ID (ePID)
221166827
Product Key Features
Book Title
Dao Yin for General Health: Dao Yin Bao Jian Gong 1st Form
Format
Paperback
Language
English
Topic
Astrology, Mental Exercise
Publication Year
2016
Number of Pages
128 Pages
Dimensions
Item Height
228mm
Item Width
157mm
Item Weight
205g
Additional Product Features
Series Title
Dao Yin Yang Shen Gong
Country/Region of Manufacture
United Kingdom
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