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The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your

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Title
The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Mea
ISBN
9781780721873
Publication Year
2013
Type
Cookbook
Format
Paperback
Language
English
Book Title
The Fast Diet Recipe Book: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
Item Height
244mm
Author
Dr Sarah Schenker, Mimi Spencer
Publisher
Short Books LTD
Topic
Fasting, Diet
Item Width
188mm
Item Weight
700 g
Number of Pages
224 Pages

關於產品

Product Information

Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

Product Identifiers

Publisher
Short Books LTD
ISBN-13
9781780721873
eBay Product ID (ePID)
148980030

Product Key Features

Book Title
The Fast Diet Recipe Book: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
Author
Dr Sarah Schenker, Mimi Spencer
Format
Paperback
Language
English
Topic
Fasting, Diet
Publication Year
2013
Type
Cookbook
Number of Pages
224 Pages

Dimensions

Item Height
244mm
Item Width
188mm
Item Weight
700 g

Additional Product Features

Title_Author
Mimi Spencer
Country/Region of Manufacture
United Kingdom

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增值稅識別編號:
  • GB 724498118
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Good communications and book arrived on time. Book looks in good condition as described, thank you.
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Great, thank you
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Brilliant fast service. Thanks very much.
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