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Go Dairy Free: The Guide and Cookboo- paperback, Alisa Marie Fleming, 0979128625

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Artist
Alisa Marie Fleming
ISBN
9780979128622
Book Title
Go Dairy Free : The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
Item Length
9in
Publisher
Fleming Marrs, Incorporated
Publication Year
2008
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Alisa Fleming
Genre
Cooking, Health & Fitness
Topic
General
Item Width
7.5in
Item Weight
16 Oz
Number of Pages
288 Pages

關於產品

Product Information

Alisa Fleming founded the informational website GoDairyFree.org in 2004, and produced the limited edition guidebook Dairy Free Made Easy in 2006, which quickly sold out. Back by popular demand, Alisa has updated and expanded her guide to address additional FAQs and to include an expansive cookbook section. Within this complete dairy-free living resource, you will discover ¿ Over 225 Delicious Dairy-Free Recipes with numerous options to satisfy dairy cravings, while focusing on naturally rich and delicious whole foods. A Comprehensive Guide to Dairy Substitutes which explains how to purchase, use, and prepare alternatives for butter, cheese, cream, milk, and much more, from scratch. Grocery Shopping Information from suspect ingredients lists and label-reading assistance to food suggestions and money-saving tips. A Detailed Calcium Chapter to identify calcium-rich foods and supplements and understand other factors involved in building and maintaining strong bones. An In-Depth Health Section that explains dairy, details the signs and symptoms of various dairy-related illnesses, and thoroughly addresses protein, fat, and nutrient issues in the dairy-free transition. Everyday Living Tips with suggestions for skincare, supplements, store-bought foods, restaurant dining, travel, celebrations, and other social situations. Infant Milk Allergy Checklists that go into detail on signs, symptoms, and solutions for babies with milk allergies or intolerances. Multiple Food Allergy and Vegan-Friendly Resources including a recipe index to quickly reference which recipes are vegan and which are free from soy, eggs, wheat, gluten, peanuts, and/or tree nuts.

Product Identifiers

Publisher
Fleming Marrs, Incorporated
ISBN-10
0979128625
ISBN-13
9780979128622
eBay Product ID (ePID)
71183644

Product Key Features

Book Title
Go Dairy Free : The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
Author
Alisa Fleming
Format
Trade Paperback
Language
English
Topic
General
Publication Year
2008
Genre
Cooking, Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
9in
Item Height
0.6in
Item Width
7.5in
Item Weight
16 Oz

Additional Product Features

Age Range
10-Up
Copyright Date
2008
Target Audience
Trade

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