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Matt Kroczaleski Insane Training (Paperback)
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所在地：60502, 美國
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估計於 5月7日, 二至 5月17日, 五之間送達 運送地點 43230
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- Publication Name
- Insane Training
- Title
- Insane Training
- EAN
- 9781250029867
- ISBN
- 9781250029867
- Release Date
- 09/30/2014
- Release Year
- 2014
- Country/Region of Manufacture
- US
- Book Title
- Insane Training : Garage Training, Powerlifting, Bodybuilding, and All-Out BadAss Workouts
- Item Length
- 9.1in
- Publisher
- St. Martin's Press
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Sports & Recreation
- Topic
- Bodybuilding & Weight Training
- Item Width
- 7.6in
- Item Weight
- 13.1 Oz
- Number of Pages
- 192 Pages
關於產品
Product Information
Matt "Kroc" Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts. Insane Training is what Kroc is famous for. His new book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket -- this book has it all Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max. Are you INSANE enough to try? - Learn how to squat for maximum poundage; - Lift weights anywhere with a little creativity; - Push yourself to the limit with the 1000 rep arm training session; - Smash through your workout plateaus; - Become the ultimate INSANE TRAINING beast
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250029864
ISBN-13
9781250029867
eBay Product ID (ePID)
201653825
Product Key Features
Book Title
Insane Training : Garage Training, Powerlifting, Bodybuilding, and All-Out BadAss Workouts
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training
Publication Year
2014
Genre
Sports & Recreation
Number of Pages
192 Pages
Dimensions
Item Length
9.1in
Item Height
0.6in
Item Width
7.6in
Item Weight
13.1 Oz
Additional Product Features
Lc Classification Number
Gv546.5.K76 2014
Reviews
"In the weight training/ fitness industry we all pride ourselves on how hard we work and how far we can push our bodies. Matt... pushes those boundaries to another level... after meeting Matt in 2010, intensity has a whole new definition." -IFBB Pro Bodybuilder Seth Feroce"Matt's intensity and effort in training is at the top of the human performance community... Intensity, effort, knowledge, and passion are encoded in his genetics. He is also a good friend as well as someone I've always admired because of his commitment... " -Marc Megna, former NFL Patriots player "Matt's training methods are about one thing, results." -James C. Dezao IV client
Copyright Date
2014
Lccn
2014-016602
Intended Audience
Trade
Illustrated
Yes
賣家提供的物品說明
運費與處理費
物品所在地：
60502, 美國
運送地點
全球
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不丹, 也門, 以色列, 俄羅斯聯邦, 利比亞, 加拿大, 南非, 墨西哥, 奧地利, 委內瑞拉, 寮國, 巴西, 巴貝多, 德國, 意大利, 新喀里多尼亞, 汶萊, 法國, 法屬圭亞那, 法屬玻里尼西亞, 澳洲, 烏克蘭, 瑞士, 瓜德羅普島, 留尼汪島, 白俄羅斯, 英國, 西班牙, 阿富汗, 馬提尼克島
| 運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
|---|---|---|---|
| 免運費 | 美國 | Economy Shipping | 估計於 5月7日, 二至 5月17日, 五之間送達 運送地點 43230 |
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退貨政策
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賣家信用評價 （437,224）
u***u (15)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Well packaged product. Intact cover, neat Vinyl. I didn't open it yet. Sent immediately and the economy transport took 5 weeks to Finland. The estimated time was correct.
i***h (181)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Didn't print VOEC number on shipping label. Had to pay VAT twice and it was delayed in customs.
9***b (72)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Nice. Thanks