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Bulletproof Diet, The: Lose up to a Pound a Day, Reclaim Ener... by Asprey, Dave
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物品細節
- 物品狀況
- Title
- Bulletproof Diet, The: Lose up to a Pound a Day, Reclaim Energ...
- ISBN
- 162336518X
- EAN
- 9781623365189
- Type
- Hardback
- Binding
- Hardback
- Date of Publication
- 20141202
- Publication Name
- N/A
- Release Title
- Bulletproof Diet, The: Lose up to a Pound a Day, Reclaim Energ...
- Artist
- Asprey, Dave
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2014
- Format
- Hardcover
- Language
- English
- Book Title
- The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
- Item Height
- 236mm
- Publisher
- Rodale Press Inc.
- Topic
- Health
- Item Width
- 157mm
- Item Weight
- 578g
- Number of Pages
- 320 Pages
關於產品
Product Information
NEW YORK TIMESBESTSELLER . In the high-stakes world of peak performance in both the boardroom and locker room,TheBulletproofDietdelivers. -Dr. Jeff Cornerman Spencer, Tour de France performance coach and creator of the Champion's Blueprint In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended- eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to hack his own biology, investing more than $300,000 and fifteen years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result?TheBulletproofDiet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. TheBulletproofDietwill challenge-and change-the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional diet thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties.TheBulletproofDietis your blueprint to a better life.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-13
9781623365189
eBay Product ID (ePID)
209381717
Product Key Features
Book Title
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Format
Hardcover
Language
English
Topic
Health
Publication Year
2014
Number of Pages
320 Pages
Dimensions
Item Height
236mm
Item Width
157mm
Item Weight
578g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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