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The Thyroid Diet: Manage Your Metabolism for Last... by Mary J. Shomon Paperback

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Title
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Book Title
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
ISBN
0060524448
EAN
9780060524449
Binding
Paperback / softback
Date of Publication
20040817
Release Title
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Artist
Mary J. Shomon
Brand
N/A
Colour
N/A
Publication Year
2004
Type
Textbook
Format
Paperback
Language
English
Publication Name
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Author
Mary J Shomon
Publisher
HarperCollins INC International Concepts
Subject
Medicine
Number of Pages
400 Pages

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Product Information

From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss. An estimated 10 million Americans have been diagnosed with thyroid disease-most of them women-and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration-a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance. The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions-both conventional and alternative-to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems. Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.

Product Identifiers

Publisher
HarperCollins INC International Concepts
ISBN-13
9780060524449
eBay Product ID (ePID)
91389186

Product Key Features

Publication Year
2004
Subject
Medicine
Number of Pages
400 Pages
Language
English
Publication Name
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Type
Textbook
Author
Mary J Shomon
Format
Paperback

Additional Product Features

Country/Region of Manufacture
United States
Title_Author
Mary J Shomon

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增值稅識別編號：
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
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