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The Josie Gibson Diet: Love Food, Get Slim, Stay Slim by Josie Gibson Book The
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物品細節
- 物品狀況
- Title
- The Josie Gibson Diet: Love Food, Get Slim, Stay Slim
- ISBN
- 1447260619
- EAN
- 9781447260615
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20140102
- Publication Name
- N/A
- Release Title
- The Josie Gibson Diet: Love Food, Get Slim, Stay Slim
- Artist
- Josie Gibson
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- The Josie Gibson Diet: Love Food, Get Slim, Stay Slim
- Item Height
- 233mm
- Publisher
- Pan Macmillan
- Topic
- Health
- Item Width
- 153mm
- Item Weight
- 366g
- Number of Pages
- 224 Pages
關於產品
Product Information
A healthy eating plan from Big Brother's Josie Gibson. Josie Gibson lost 6 stone in 7 months, going from a size 20 to a 10. And if she can do it, so can you. Follow the diet that transformed her life. Based on the paleo diet, there's no calorie counting, no fasting and no fuss - just lots of delicious healthy food. And a day off a week to eat what you like! With meal plans and mouth-watering recipes, Josie provides the tools to get you started. She also shares her experience of years of trying and failing to lose weight and shows how to strengthen will power and keep motivation high. From advice on exercise to funny stories from her own weight battles, Josie's inspiring book will strike a chord with us all. It is a complete guide to healthy eating and will help you to lose weight, sleep better and make sure your body gets all the nutrients it needs - all without you ever feeling hungry.
Product Identifiers
Publisher
Pan Macmillan
ISBN-13
9781447260615
eBay Product ID (ePID)
176596095
Product Key Features
Book Title
The Josie Gibson Diet: Love Food, Get Slim, Stay Slim
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
224 Pages
Dimensions
Item Height
233mm
Item Width
153mm
Item Weight
366g
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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