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- Publication Name
- The Fiber Effect
- Title
- The Fiber Effect
- Subtitle
- Stop Counting Calories and Start Counting Fiber for Better Health
- ISBN-10
- 1578268885
- EAN
- 9781578268887
- ISBN
- 9781578268887
- Release Date
- 17/02/2021
- Release Year
- 2021
- Country/Region of Manufacture
- US
- Item Length
- 152mm
- UPC
- 9781578268887
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- The Fiber Effect: Stop Counting Calories and Start Counting Fiber for Better Health
- Item Height
- 228mm
- Publisher
- Hatherleigh Press,U.S.
- Genre
- Health, Treatments & Medicine
- Item Width
- 152mm
- Number of Pages
- 144 Pages
關於產品
Product Information
The Fiber Effect presents a whole new way in thinking about diet and nutrition by focusing on fiber intake. The Fiber Effect presents a whole new way in thinking about diet and nutrition by focusing on fiber intake. Want to lose weight? Eat more fiber. Looking to lower your cholesterol? Eat more fiber. Need to reduce your risk of colon cancer? Eat more fiber. Want to prevent diabetes? Eat more fiber. Want to stop overeating? Eat more fiber. Bottom line? Eat more fiber! The food we eat is what powers our bodies-the better we eat, the better we look, feel and perform. Yet less than five percent of Americans are getting the recommended amount of fiber per day-a vital nutrient that can do many things from regulating blood sugar to lowering cholesterol to creating a healthy gut. The Fiber Effect includes- -A detailed overview of the vital role fiber plays in our body -Helpful tables that lay out what to eat and when -40 delicious fiber-filled recipes that anyone can enjoy -Weekly meal plans to create a complete, fiber-rich diet -Tips and tricks to help anyone increase their fiber intake The Fiber Effect is your guide to meeting your daily fiber needs and so much more. Because foods rich in fiber typically contain a wealth of other healthy nutrients, increasing your fiber intake means increasing the overall quality of your diet. That's the fiber effect-better health through fiber.
Product Identifiers
Publisher
Hatherleigh Press,U.S.
ISBN-13
9781578268887
eBay Product ID (ePID)
9046452157
Product Key Features
Book Title
The Fiber Effect: Stop Counting Calories and Start Counting Fiber for Better Health
Format
Paperback
Language
English
Publication Year
2021
Genre
Health, Treatments & Medicine
Number of Pages
144 Pages
Dimensions
Item Height
228mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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物品所在地：
GU14 0GT, 英國
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全球
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Thank you...safely arrived yesterday...great seller as always...highly recommended
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Excellent. Thank you
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