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Matt Hill Systema Health (Paperback)
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- Publication Name
- Systema Health
- Title
- Systema Health
- Subtitle
- 25 Practises For A Lifetime Of Health, Fitness and Wellbeing
- ISBN-10
- 1911473263
- EAN
- 9781911473268
- ISBN
- 9781911473268
- Release Date
- 04/08/2016
- Release Year
- 2016
- Item Length
- 152mm
- UPC
- 9781911473268
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Systema Health: 25 Practises for a Lifetime of Health, Fitness and Wellbeing
- Item Height
- 229mm
- Publisher
- Mirador Publishing
- Genre
- Sports
- Topic
- Health
- Item Width
- 152mm
- Item Weight
- 231g
- Number of Pages
- 122 Pages
關於產品
Product Information
Systema Health 25 Practises for a lifetime of Health, Fitness and Wellbeing 25 easy to understand and apply practises, for a lifetime of health, mobility, fitness and well-being. The purpose of this book, is to provide a guide for students and teachers, to enhance their training and teaching. It provides 25 health practises to improve your breathing, relaxation, overall movement and posture, to enhance and compliment your study of Systema. If you do not practise Systema, it will simply improve your physical health and feeling of wellbeing. For teachers there are 25 easy to understand practises that you can deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more practises, creating an endless source of inspiration and variety.
Product Identifiers
Publisher
Mirador Publishing
ISBN-13
9781911473268
eBay Product ID (ePID)
228226415
Product Key Features
Book Title
Systema Health: 25 Practises for a Lifetime of Health, Fitness and Wellbeing
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Genre
Sports
Number of Pages
122 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
231g
Additional Product Features
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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物品所在地：
GU14 0GT, 英國
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