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The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weigh...

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所在地：Glendale Heights, Illinois, 美國
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ISBN
9781455594689
Book Title
Cheese Trap : How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Item Length
9.5 in
Publisher
Grand Central Publishing
Publication Year
2017
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.2 in
Author
Barnard Neal D.
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Nutrition, Specific Ingredients / Dairy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6.5 in
Item Weight
18.4 Oz
Number of Pages
320 Pages

關於產品

Product Information

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1455594687
ISBN-13
9781455594689
eBay Product ID (ePID)
228474591

Product Key Features

Book Title
Cheese Trap : How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Author
Barnard Neal D.
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Specific Ingredients / Dairy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9.5 in
Item Height
1.2 in
Item Width
6.5 in
Item Weight
18.4 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rm234.5.B37 2017
Reviews
"If you want to know where medicine will be ten years from now, read Dr. Neal Barnard's writings today."-- Dean Ornish, MD, New York Times bestselling author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease
Copyright Date
2017
Lccn
2016-956961
Dewey Decimal
613.2/6873
Dewey Edition
23

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