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George M Posi Mindfulness in Everyday Life, Collection o (Paperback) (UK IMPORT)

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Book Title
Mindfulness in Everyday Life, Collection of Five Yoga and Mindful
Publication Name
Mindfulness in Everyday Life, Collection of Five Yoga and Mindfulness Meditation Books for Beginners by George M. Posi
Title
Mindfulness in Everyday Life, Collection of Five Yoga and Mindful
Author
George M. Posi
Format
Trade Paperback
ISBN-10
1670128857
EAN
9781670128850
ISBN
9781670128850
Publisher
Independently Published
Genre
Medicine
Release Date
03/12/2019
Release Year
2019
Language
English
Item Height
0.5in
Item Length
9in
Item Width
6in
Item Weight
11.7 Oz
Series
Techniques on How to Set Your Mind and Body for Dealing with Anxiety, Stress and Personal Loss. How to Improve Mental Health Ser.
Publication Year
2019
Type
Textbook
Number of Pages
181 Pages

關於產品

Product Information

Learn How to Use Mindfulness in Everyday Life Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and space through which you are moving at each moment. Mindfulness is the practice of focusing all your attention on the present moment purposefully and accepting it resolutely without judgment. It's a perfect place to begin, if you are looking for true peace and happiness. All of this will help you achieve inner peace in your everyday life. It is beneficial to use Mindfulness and Yoga meditation techniques to stop procrastinating as well. In this collection of books, you can find techniques for doing just that. There is also some theoretical background based on Buddhist philosophy. This book is collection of following books, published in past year. Here is a list of books in this collection... Mindfulness: Yoga And Meditation How To Stop Wasting Your Time Mindfulness: The Benefits of Meditation Use Mindfulness Meditation to Stop Procrastinating A Beginner's Guide to Yoga Meditation Start reading this book today!

Product Identifiers

Publisher
Independently Published
ISBN-10
1670128857
ISBN-13
9781670128850
eBay Product ID (ePID)
14038442992

Product Key Features

Author
George M. Posi
Publication Name
Mindfulness in Everyday Life, Collection of Five Yoga and Mindfulness Meditation Books for Beginners by George M. Posi
Format
Trade Paperback
Language
English
Series
Techniques on How to Set Your Mind and Body for Dealing with Anxiety, Stress and Personal Loss. How to Improve Mental Health Ser.
Publication Year
2019
Type
Textbook
Number of Pages
181 Pages

Dimensions

Item Length
9in
Item Height
0.5in
Item Width
6in
Item Weight
11.7 Oz

Additional Product Features

Target Audience
Trade
Topic
Physiology
Genre
Medical

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增值稅識別編號:
  • GB 864 1548 11
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