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Tom Rath Eat Move Sleep (Hardback)
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- Publication Name
- Eat Move Sleep
- Title
- Eat Move Sleep
- EAN
- 9781939714008
- ISBN
- 9781939714008
- Release Year
- 2013
- Release Date
- 21/11/2013
- Item Length
- 133mm
- Subtitle
- How Small Choices Lead to Big Changes
- Country/Region of Manufacture
- US
- UPC
- 9781939714008
- Book Title
- Eat Move Sleep: How Small Choices Lead to Big Changes
- Publisher
- Missionday
- Publication Year
- 2013
- Type
- Référence
- Format
- Hardcover
- Language
- English
- Item Height
- 203mm
- Genre
- Health, Treatments & Medicine
- Topic
- Writing & Reading, Popular Psychology
- Item Width
- 133mm
- Item Weight
- 439g
- Number of Pages
- 240 Pages
關於產品
Product Information
Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic - in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
Product Identifiers
Publisher
Missionday
ISBN-13
9781939714008
eBay Product ID (ePID)
190167013
Product Key Features
Book Title
Eat Move Sleep: How Small Choices Lead to Big Changes
Format
Hardcover
Language
English
Topic
Writing & Reading, Popular Psychology
Publication Year
2013
Type
Référence
Genre
Health, Treatments & Medicine
Number of Pages
240 Pages
Dimensions
Item Height
203mm
Item Width
133mm
Item Weight
439g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 864 1548 11
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物品所在地:
GU14 0GT, 英國
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AVOID THIS SELLER!!! I do not believe this item exists at time of purchase. Waited 3 weeks for delivery and it never turned up. Either they didn't have the item, or did not send when they clicked dispatched. I am surprised ebay still entertains this seller. AVOID THIS PROBLEM SELLER.