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Bob Stahl Calming the Rush of Panic (Paperback)
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- Book Title
- Calming the Rush of Panic
- Title
- Calming the Rush of Panic
- Subtitle
- A Mindfulness-Based Stress Reduction Guide to Freeing Yourself fr
- ISBN-10
- 1608825264
- EAN
- 9781608825264
- ISBN
- 9781608825264
- Genre
- Society & Culture
- Subject
- Personal Development
- Release Date
- 16/05/2013
- Release Year
- 2013
- Country/Region of Manufacture
- US
- Item Length
- 180mm
- Publication Year
- 2013
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Subject Area
- Health Education
- Publication Name
- Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
- Item Height
- 130 mm
- Publisher
- New Harbinger Publications
- Item Weight
- 186 g
- Item Width
- 180 mm
- Number of Pages
- 200 Pages
關於產品
Product Information
Offers readers powerful mindfulness-based stress reduction practices in a quick, accessable format to help them cope with panic disorder. The book contains guided mindfulness meditations and exercises to help reduce fears, restore feelings of security and safety, stay calm, and get back to living life.
Product Identifiers
Publisher
New Harbinger Publications
ISBN-13
9781608825264
eBay Product ID (ePID)
148850303
Product Key Features
Number of Pages
200 Pages
Language
English
Publication Name
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
Publication Year
2013
Type
Textbook
Subject Area
Health Education
Format
Paperback
Dimensions
Item Height
130 mm
Item Weight
186 g
Item Width
180 mm
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 864 1548 11
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