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The South Beach Diet: The Delicious, Doctor-Designe
狀況：
價格：
US $3.79
大約HK$ 29.61
運費：
所在地：Boston, Massachusetts, 美國
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估計於 6月12日, 三至 6月17日, 一之間送達 運送地點 43230
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物品細節
- 物品狀況
- ISBN
- 9780312315214
- Book Title
- South Beach Diet : the Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Item Length
- 8.2 in
- Publisher
- St. Martin's Press
- Publication Year
- 2005
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9 in
- Features
- Revised
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 5.5 in
- Item Weight
- 10.6 Oz
- Number of Pages
- 336 Pages
關於產品
Product Information
THE DIET EVERYONE'S TALKING ABOUT Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely. Dr. Agatston's plan allows you to eat the foods you love-meat and fish, cheese, healthy oils and nuts, vegetables, and the right carbohydrates and sweets. There's no mandatory exercise, and you're never left craving more food. Structured in three simple phases, this may be the easiest diet that you've ever tried. PHASE ONE: Say goodbye to bad-for-you "goodies" Your cravings will disappear...and so will eight to thirteen pound. PHASE TWO: Your stomach is visibly smaller and favorite foods are back on the menu Your body is burning calories, not storing them PHASE THREE: The stage that lasts the rest of your life-normal foods in normal portions. You will keep your ideal weight...and maintain your health and vitality. With recipes and meal plans for each phase "The real value of the book is its sound nutritional advice." - Newsweek
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
031231521x
ISBN-13
9780312315214
eBay Product ID (ePID)
19038274346
Product Key Features
Book Title
South Beach Diet : the Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Format
Trade Paperback
Language
English
Features
Revised
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2005
Genre
Health & Fitness
Number of Pages
336 Pages
Dimensions
Item Length
8.2 in
Item Height
0.9 in
Item Width
5.5 in
Item Weight
10.6 Oz
Additional Product Features
Intended Audience
Trade
Edition Description
Revised Edition
Reviews
"Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." --Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlant "The real value of the book is its sound nutritional advice." -- Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." --Linda Richman, author of I'd Rather Laugh, I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious., Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." -Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta "The real value of the book is its sound nutritional advice."- Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." -Linda Richman, author of I'd Rather Laugh, Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." -Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta "The real value of the book is its sound nutritional advice."-Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." -Linda Richman, author of I'd Rather Laugh, Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better.
Dewey Decimal
613.2/5
Dewey Edition
21
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物品所在地：
Boston, Massachusetts, 美國
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| 免運費 | 美國 | 經濟運送方式 (USPS Media MailTM) | 估計於 6月12日, 三至 6月17日, 一之間送達 運送地點 43230 |
| US $4.99（大約 HK$ 38.98） | 美國 | 特快運送方式 (USPS Priority Mail®) | 估計於 6月14日, 五至 6月20日, 四之間送達 運送地點 43230 |
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Item arrived on the and in excellent condition. Would definitely recommend this seller. Hope this book will help me get my life back.