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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Lif
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價格：
US $3.99
大約HK$ 31.18
運費：
所在地：Boston, Massachusetts, 美國
送達日期：
估計於 6月4日, 二至 6月7日, 五之間送達 運送地點 43230
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eBay 物品編號：305516362298
物品細節
- 物品狀況
- ISBN
- 9781594864575
- Book Title
- South Beach Diet Supercharged : Faster Weight Loss and Better Health for Life
- Item Length
- 9.4in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2008
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Genre
- Cooking, Health & Fitness
- Topic
- Exercise, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6.5in
- Item Weight
- 20 oz
- Number of Pages
- 352 Pages
關於產品
Product Information
Five years ago, with the publication of The South Beach Diet , renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day--even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594864578
ISBN-13
9781594864575
eBay Product ID (ePID)
102909721
Product Key Features
Book Title
South Beach Diet Supercharged : Faster Weight Loss and Better Health for Life
Format
Hardcover
Language
English
Topic
Exercise, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2008
Genre
Cooking, Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
9.4in
Item Height
1.1in
Item Width
6.5in
Item Weight
20 oz
Additional Product Features
Lc Classification Number
Rm222.2a34965 2008
Reviews
"It's hard not to like a program that promotes a healthy diet and promises faster results in less time." -- Web MD Expert Review "Give the Supercharged South Beach diet a try and be amazed at how you feel and look." -- Dieting Smarter, It's hard not to like a program that promotes a healthy diet and promises faster results in less time., "It's hard not to like a program that promotes a healthy diet and promises faster results in less time." -- Web MD Expert Review "Give the Supercharged South Beach diet a try and be amazed at how you feel and look." -- Dieting Smarter
Copyright Date
2008
Target Audience
Trade
Lccn
2008-003928
Dewey Decimal
613.2/5
Dewey Edition
22
Illustrated
Yes
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eBay 物品編號：305516362298
運費與處理費
物品所在地：
Boston, Massachusetts, 美國
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全球
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俄羅斯聯邦, 利比亞, 委內瑞拉, 巴貝多, 新喀里多尼亞, 法屬圭亞那, 法屬玻里尼西亞, 烏克蘭, 瓜德羅普島, 留尼汪島, 馬提尼克島
| 運費與處理費 | 運送地點 | 運送方式 | 運送*查看送達備註 |
|---|---|---|---|
| 免運費 | 美國 | 經濟運送方式 (USPS Media MailTM) | 估計於 6月4日, 二至 6月7日, 五之間送達 運送地點 43230 |
| US $4.99（大約 HK$ 39.00） | 美國 | 特快運送方式 (USPS Priority Mail®) | 估計於 6月6日, 四至 6月11日, 二之間送達 運送地點 43230 |
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6***s (1067)- 買家留下的信用評價。
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Great item
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excellent
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Took a bit long to get to me....but...it was packed very nice & in great condition!.....Im happy & excited to read the book!!!!!....I would buy fromthis seller again!....
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Great transaction. Thanks