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Judith Orloff Thriving as an Empath (Hardback)
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- Publication Name
- Thriving as an Empath
- Title
- Thriving as an Empath
- EAN
- 9781683642916
- ISBN
- 9781683642916
- Type
- Hardback
- Release Date
- 22/10/2019
- Release Year
- 2019
- Item Length
- 152mm
- Subtitle
- 365 Days of Empowering Self-Care Practices
- Country/Region of Manufacture
- US
- Genre
- Society & Culture
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Book Title
- Thriving As an Empath: 365 Days of Empowering Self-Care Practices
- Item Height
- 229mm
- Publisher
- Sounds true INC International Concepts
- Topic
- Opinion of the People
- Item Width
- 152mm
- Number of Pages
- 400 Pages
關於產品
Product Information
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being-and end up absorbing the stress of others. To stay healthy and happy, writes Judith Orloff, MD, you must be ready with daily self-care practices that work. With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the gift of being different. If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: . Setting strong boundaries . Protecting your energy . Inoculating yourself against stress and overwhelm . Self-soothing techniques . Knowing that it is not your job to take on the world's stress . Breaking the momentum of sensory overload . Tapping the vitality of all four seasons and the elements . Deepening your connection with the cycles of nature . Moving out of clock-based time into sacred time Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. These self-care techniques have been life-saving for me and my patients, writes Dr. Orloff. I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity-including an open heart, intuition, and an intimate connection with the natural world.
Product Identifiers
Publisher
Sounds true INC International Concepts
ISBN-13
9781683642916
eBay Product ID (ePID)
20046644123
Product Key Features
Book Title
Thriving As an Empath: 365 Days of Empowering Self-Care Practices
Format
Hardcover
Language
English
Topic
Opinion of the People
Publication Year
2019
Number of Pages
400 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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