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Quiet Your Mind - 9781844135622
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- ISBN
- 9781844135622
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- Quiet Your Mind: How to Quieten Upsetting Thoughts and Regain Inner Harmony
- Item Height
- 216mm
- Publisher
- Vintage Publishing
- Topic
- Mental Health, Popular Psychology
- Item Width
- 135mm
- Item Weight
- 275g
- Number of Pages
- 256 Pages
關於產品
Product Information
John Selby's unique step-by-step, mind-management technique shows how to calm the mind and find more peace and pleasure in life Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair. Quiet Your Mind provides an easily-accessible toolbox for rising above harmful thoughts and regaining inner peace, by shifting at will into a special 'quiet mind' state of awareness where reflective thinking stops and true, spontaneous enjoyment of life begins.
Product Identifiers
Publisher
Vintage Publishing
ISBN-13
9781844135622
eBay Product ID (ePID)
90254268
Product Key Features
Book Title
Quiet Your Mind: How to Quieten Upsetting Thoughts and Regain Inner Harmony
Format
Paperback
Language
English
Topic
Mental Health, Popular Psychology
Publication Year
2004
Number of Pages
256 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Item Weight
275g
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 976952259
賣家信用評價 (531,014)
- n***r (607)- 買家留下的信用評價。過去 1 個月購買已獲認證Very interesting book. Very pleased. Many thanks.
- 0***i (1826)- 買家留下的信用評價。過去 1 個月購買已獲認證Great condition Thank you