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SuperFoods Rx: Fourteen Foods That Will Change Your Life

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Book Title
SuperFoods Rx
Brand
Harper
MPN
SuperFoods Rx: Fourt 4489630a-710a-4
EAN
9780061172281
ISBN
9780061172281
Publication Name
Superfoods RX : Fourteen Foods That Will Change Your Life
Item Length
6.8in
Publisher
HarperCollins
Series
Superfoods Ser.
Publication Year
2006
Type
Textbook
Format
Mass Market
Language
English
Item Height
1in
Author
Kathy Matthews, Steven G. Pratt
Item Width
4.2in
Item Weight
7 Oz
Number of Pages
416 Pages

關於產品

Product Information

The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0061172286
ISBN-13
9780061172281
eBay Product ID (ePID)
57097945

Product Key Features

Author
Kathy Matthews, Steven G. Pratt
Publication Name
Superfoods RX : Fourteen Foods That Will Change Your Life
Format
Mass Market
Language
English
Series
Superfoods Ser.
Publication Year
2006
Type
Textbook
Number of Pages
416 Pages

Dimensions

Item Length
6.8in
Item Height
1in
Item Width
4.2in
Item Weight
7 Oz

Additional Product Features

Topic
Specific Ingredients / Natural Foods, Nutrition, Methods / Quick & Easy, General, Référence, Diet & Nutrition / Diets
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
22
Genre
Cooking, Health & Fitness, Medical

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