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Resilience by Flach New 9781578268627 Fast Free Shipping..
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- PublishedOn
- 2020-08-27
- Title
- Resilience
- ISBN
- 9781578268627
- EAN
- 9781578268627
- Subject Area
- Self-Help, Medical
- Publication Name
- Resilience : How We Find New Strength at Times of Stress
- Publisher
- Hatherleigh Company, T.H.E. The Limited, T.H.E.
- Item Length
- 8.9 in
- Subject
- Public Health, Post-Traumatic Stress Disorder (Ptsd), Personal Growth / General, Mood Disorders / General
- Publication Year
- 2020
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Item Weight
- 16.1 Oz
- Item Width
- 6 in
- Number of Pages
- 272 Pages
關於產品
Product Information
Make stress your ally in the pursuit of happiness and personal fulfillment. There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will discover: - How to develop the 14 traits that will make you more resilient - Why "falling apart" is often the smartest step to take on the road to resilience - When the five-step plan for creative problem solving can help - What essential steps you can take to strengthen your body's resilience - How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress--physical, mental, and emotional resilience.
Product Identifiers
Publisher
Hatherleigh Company, T.H.E. The Limited, T.H.E.
ISBN-10
1578268621
ISBN-13
9781578268627
eBay Product ID (ePID)
3038632560
Product Key Features
Number of Pages
272 Pages
Language
English
Publication Name
Resilience : How We Find New Strength at Times of Stress
Publication Year
2020
Subject
Public Health, Post-Traumatic Stress Disorder (Ptsd), Personal Growth / General, Mood Disorders / General
Type
Textbook
Subject Area
Self-Help, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
16.1 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-303192
Dewey Edition
19
Reviews
"Frederic Flach, tried to pinpoint the attitudes and attributes that resilient people have in common--the psychological sources of the bounce-back factor... which [he] believes most of us can cultivate." --Robert Rodale, Prevention Magazine "Part practical and part inspirational.... Written with clarity...contains short, readable examples for all aspects of life...useful to lay persons in times of crisis." --The New England Journal of Medicine "Why are some of us permanently damaged by personal setbacks or traumatic change while others pull themselves together and plow on, better prepared for future crises? The answer, says Flach in this guide to handling the endemic stresses of modern life, is 'resilience'....[A] coherent theory, presented here with considerable skill." --Kirkus Reviews "Frederic Flach's most important book to date. Here he brings together his preeminent understanding of psychotherapy and psychiatry drawn from thirty years of practice.... The result is a very helpful and insightful book with numerous case examples.... A humane and optimistic treatise recommended to all those who have interest in understanding their personal journey and their destiny." --Peter C. Whybrow, M.D., Director of the Neuropsychiatric Institute and Executive Chair of the Department of Psychiatry and Biobehavioral Sciences at UCLA "Well-written and vital ways of coping with stress, recovering from disruption, and creating a process by which one can not only survive catastrophe but can escape with flexibility, faith, and the will to survive." --Stanley Krippner, Ph.D., Professor of Psychology at Saybrook Graduate School, San Francisco "[Resilience] is the greatest teacher's guide I've seen for helping all teachers transform their classrooms into resilient learning environments in which young people, especially those under stress, can discover the path from insecurity--to learning--to creativity." --Archie E. Lapoint, Former Executive Director of the National Assessment of Educational Progress
Illustrated
Yes
Dewey Decimal
155.9
Lc Classification Number
Ra785
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商業賣家資料
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Item was promised in very good condition — meaning no markings on the pages, a fairy intact spine, no significant abuse to the pages. All of these were false. The spine is creased on basically every page, and the whole book feels as if the pages have been water damaged. The cover is dirty and most pages show rather significant wear, including a somewhat sizable dent on the bottom of the cover and first few pages. Took longer to ship than told and did not align with the promised condition.
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