第 1/1 張圖片
Rashelle Brown Reboot Your Body (Paperback)
Another great item from Rarewaves USA | Free delivery!
狀況:
至少還有 10 件
安心購物
物品細節
- 物品狀況
- 全新: 全新,未閱讀過和使用過的書籍,狀況完好,不存在缺頁或內頁受損。 查看所有物品狀況定義會在新視窗或分頁中開啟
- Book Title
- Reboot Your Body : Unlocking the Genetic Secrets to Permanent Weight Loss
- Publication Name
- Reboot Your Body
- Title
- Reboot Your Body
- Subtitle
- Unlocking the Genetic Secrets to Permanent Weight Loss
- EAN
- 9781630268893
- ISBN
- 9781630268893
- Publisher
- Turner Publishing Company
- Format
- Trade Paperback
- Release Year
- 2015
- Release Date
- 08/10/2015
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 234mm
- Item Length
- 9.2 in
- Genre
- Health & Fitness, Social Science
- Topic
- Exercise, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Diet & Nutrition / Weight Loss
- Publication Year
- 2015
- Illustrator
- Yes
- Item Width
- 7.5 in
- Number of Pages
- 224 Pages
關於產品
Product Information
The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by developing and consistently following certain healthy lifestyle habits. Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss not only spells out what those healthy habits are but also guides you through the process of change in order to forge those habits and ultimately achieve permanent weight loss. Backed by hundreds of hours of research and real-world trials, the method behind Reboot Your Body is designed to succeed where other weight-loss programs have fallen short. Rather than dictating what type of diet to follow or exactly how much and what type of exercise to do, Reboot Your Body allows you to retain control over those specific details while following a proven step-by-step change program. Filled with facts, tips, and experiences from real-world individuals just like you, Reboot Your Body walks you through the real, lasting solution to permanent weight loss for every body type.
Product Identifiers
Publisher
Turner Publishing Company
ISBN-10
1630268895
ISBN-13
9781630268893
eBay Product ID (ePID)
209711247
Product Key Features
Book Title
Reboot Your Body : Unlocking the Genetic Secrets to Permanent Weight Loss
Format
Trade Paperback
Language
English
Topic
Exercise, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2015
Illustrator
Yes
Genre
Health & Fitness, Social Science
Number of Pages
224 Pages
Dimensions
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Lc Classification Number
Rm222.2.B7846 2015
Reviews
"Rashelle Brown has crafted a smart, inspirational, and doable plan for folks who want to get serious about feeling and looking better. There are no quick fixes--no one "right" diet--no magic bullets. Before you begin to Reboot Your Body , Brown gives you the information, tools and techniques to first rewire your brain for the successful journey. It is great to see an honest, no-hype book that approaches the real challenges of weight loss and addresses your brain as well as your body!" --Jim Pagliarini, president, Twin Cities Public Television, "I am impressed with the book. Rachelle gives specific, practical advice in a stepwise fashion. She is honest about how difficult change is. I like how she addresses the psychological issues of food and weight before talking about food. For the highly motivated person, I think her book will be very helpful." -- Dr. Cindy Harper, "Rashelle Brown has crafted a smart, inspirational, and doable plan for folks who want to get serious about feeling and looking better. There are no quick fixes--no one "right" diet--no magic bullets. Before you begin to Reboot Your Body , Brown gives you the information, tools and techniques to first rewire your brain for the successful journey. It is great to see an honest, no-hype book that approaches the real challenges of weight loss and addresses your brain as well as your body! --Jim Pagliarini, president, Twin Cities Public Television, "Rashelle Brown has crafted a smart, inspirational, and doable plan for folks who want to get serious about feeling and looking better. There are no quick fixes--no one "right" diet--no magic bullets. Before you begin to Reboot Your Body , Brown gives you the information, tools and techniques to first rewire your brain for the successful journey. It is great to see an honest, no-hype book that approaches the real challenges of weight loss and addresses your brain as well as your body! --Jim Pagliarini, President, Twin Cities Public Television, "Rashelle Brown has crafted a smart, inspirational, and doable plan for folks who want to get serious about feeling and looking better. There are no quick fixes'e"no one "right" diet'e"no magic bullets. Before you begin to Reboot Your Body , Brown gives you the information, tools and techniques to first rewire your brain for the successful journey. It is great to see an honest, no-hype book that approaches the real challenges of weight loss and addresses your brain as well as your body! 'e"Jim Pagliarini, President, Twin Cities Public Television, "This is a book about happiness by my racquetball partner Rashelle, an ex-cop and husband of Laura and a happy rationalist who believes that you can change your behavior and take charge of your own body and not go coasting mindlessly down the slippery slopes of life. I am an old coaster, somewhat mindless, and she has not given up on me. Nor on you. Her book is a beacon of good sense. Keep it in your refrigerator and when you go rooting around for the butter brickle, read a page of this instead and help yourself to a stalk of celery. Better yet, read the whole book and do what she says and lighten up." --Garrison Keillor, "I think Reboot Your Body is a great book - practical, realistic and concrete. Motivated people will be successful if they follow [its] advice. As a family doc, obesity is probably the most common problem I see contributing to a myriad of health problems including diabetes, heart disease, hypertension, high cholesterol, acid reflux, depression and more. The health care costs for both the individual and society are huge. Reboot Your Body will improve people's lives!" -- Cindy Harper, MD , The Doctor's Clinic, Salem, Oregon
Table of Content
1. Introduction: What's Different This Time? 2. Prologue: How Did We Get Into This Mess?Part One: Your Structural Roadmap to Permanent Weight Loss1. Chapter 1: Laying the Foundation for Success2. Chapter 2: Do Your Research3. Chapter 3: What, Why and How4. Chapter 4: Time to Talk About Food5. Chapter 5: Move or Die6. Chapter 6: Set Yourself Up for Success7. Chapter 7: Step it Up a Notch8. Chapter 8: The Final Pieces of the PuzzlePart Two: Tips, Tricks and Practical Guidance1. Chapter 9: Breaking Through Plateaus2. Chapter 10: All About Exercise3. Chapter 11: You Are How You Eat4. Chapter 12: Like it or Not, You Are in Control5. Chapter 13: Making It PermanentIn Parting (Conclusion)Appendix: Bibliography 
Copyright Date
2015
Lccn
2015-009482
賣家提供的物品說明
運費與處理費
物品無法運送到美國
物品所在地:
60502, 美國
運送地點
中國, 中國台灣, 中國澳門, 中國香港, 中非共和國, 丹麥, 乍德, 亞塞拜疆共和國, 亞美尼亞, 伊拉克, 伯利茲, 佛得角群島, 保加利亞, 克羅地亞共和國, 全球, 冰島, 列支敦士登, 利比利亞, 剛果共和國, 剛果民主共和國, 加納, 加蓬共和國, 匈牙利, 南非, 南韓, 博茨瓦納, 卡塔爾, 印尼, 印度, 危地馬拉, 厄瓜多爾, 厄立特里亞, 吉布提, 吉爾吉斯, 哈薩克, 哥倫比亞, 哥斯達黎加, 喀麥隆, 圖瓦盧, 土庫斯安德凱科斯群島, 土庫曼, 土耳其, 圭亞那, 坦桑尼亞, 埃及, 埃塞俄比亞, 基里巴斯, 塔吉克, 塞內加爾, 塞拉利昂, 塞浦路斯, 塞爾維亞, 塞舌爾, 多哥, 多明尼加, 多明尼加共和國, 孟加拉, 安哥拉, 安圭拉島, 安提瓜和巴布達, 安道爾, 尼加拉瓜, 尼日利亞, 尼日爾, 尼泊爾, 巴哈馬, 巴基斯坦, 巴布亞新畿內亞, 巴拉圭, 巴拿馬, 巴林, 布基納法索, 布隆迪, 希臘, 帛琉, 幾內亞, 幾內亞比索, 庫克群島, 愛沙尼亞, 所羅門群島, 拉脫維亞, 挪威, 捷克共和國, 摩洛哥, 摩爾多瓦, 摩納哥, 斐濟, 斯威士蘭, 斯洛伐克, 斯洛文尼亞, 斯瓦爾巴群島和揚馬延島, 斯里蘭卡, 新加坡, 日本, 智利, 柬埔寨, 格恩西島, 格陵蘭, 格雷納達, 格魯吉亞, 梵蒂岡, 比利時, 毛里求斯, 沙特阿拉伯, 波多黎各, 波斯尼亞和黑塞哥維那, 波蘭, 泰國, 津巴布韋, 洪都拉斯, 海地, 湯加, 澤西島, 烏干達, 烏拉圭, 烏茲別克, 牙買加, 特里尼達和多巴哥, 玻利維亞, 瑙魯, 瑞典, 瓦利斯和富圖納群島, 瓦努阿圖, 甘比亞, 百慕達群島, 盧旺達, 盧森堡, 直布羅陀, 福克蘭群島(馬爾維納斯), 科威特, 科特迪瓦(象牙海岸), 秘魯, 突尼斯, 立陶宛, 米克羅尼西亞, 約旦, 納米比亞, 紐埃, 紐西蘭, 索馬里, 羅馬尼亞, 美屬薩摩亞, 美屬處女島, 聖基茨-尼維斯, 聖文森和格瑞那丁, 聖皮耶與密克隆群島, 聖盧西亞, 聖赫倫那島, 聖馬力諾, 肯亞, 芬蘭, 英屬維爾京群島, 茅利塔尼亞, 荷屬安地列斯群島, 莫桑比克, 菲律賓, 萊索托, 葛摩, 葡萄牙, 蒙古, 蒙特色拉特島, 薩爾瓦多, 蘇里南, 西撒哈拉, 西薩摩亞, 貝寧, 贊比亞, 赤道幾內亞, 越南, 開曼群島, 關島, 阿拉伯聯合酋長國, 阿曼, 阿根廷, 阿爾及利亞, 阿爾巴尼亞, 阿魯巴, 馬來西亞, 馬其頓, 馬拉維, 馬爾代夫, 馬約特島, 馬紹爾群島, 馬耳他, 馬達加斯加, 馬里, 黎巴嫩, 黑山
排除:
不丹, 也門, 以色列, 俄羅斯聯邦, 利比亞, 墨西哥, 奧地利, 委內瑞拉, 寮國, 巴西, 巴貝多, 德國, 意大利, 愛爾蘭, 新喀里多尼亞, 汶萊, 法國, 法屬圭亞那, 法屬玻里尼西亞, 澳洲, 烏克蘭, 瑞士, 瓜德羅普島, 留尼汪島, 白俄羅斯, 美國, 英國, 荷蘭, 西班牙, 阿富汗, 馬提尼克島
處理時間 |
---|
通常會在收到所有款項後的 7 個工作日內發貨。 |
稅項 |
---|
結賬時相關稅項可能適用。 進一步了解進一步了解為 eBay 購物繳稅。 |
物品編號 335035473052 的銷售稅
物品編號 335035473052 的銷售稅
賣家會對寄往以下各州的物品收取銷售稅:
州/省 | 銷售稅稅率 |
---|
退貨政策
收到物品後聯絡賣家的期限: |
---|
30 日 |
買家負責支付退貨運費。
賣家信用評價 (63,164)
e***b (86948)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Always great - thanks again!!
c***i (164)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Great seller! Recommended :)
k***9 (951)- 買家留下的信用評價。
過去 1 個月
購買已獲認證
Thank you