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Asha Gibson Boundaries Are Self-Care (Paperback)

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Book Title
Boundaries Are Self-Care : A Journal to Help You Set Boundaries, Redefine Strength, and Put Yourself First
Publication Name
Boundaries Are Self-Care
Title
Boundaries Are Self-Care
Subtitle
A Journal to Help You Set Boundaries, Redefine Strength, and Put
Author
Asha Gibson
Format
Trade Paperback
ISBN-10
1250285410
EAN
9781250285416
ISBN
9781250285416
Publisher
St. Martin's Press
Genre
Games & Activities, Self-Help
Release Year
2023
Release Date
22/05/2023
Language
English
Country/Region of Manufacture
US
Item Height
0.4 in
Item Length
7.5 in
Item Width
5.6 in
Item Weight
7.1 Oz
Publication Year
2023
Topic
Personal Growth / General, Guided Journals
Number of Pages
128 Pages

關於產品

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
1250285410
ISBN-13
9781250285416
eBay Product ID (ePID)
16057249156

Product Key Features

Book Title
Boundaries Are Self-Care : A Journal to Help You Set Boundaries, Redefine Strength, and Put Yourself First
Number of Pages
128 Pages
Language
English
Topic
Personal Growth / General, Guided Journals
Publication Year
2023
Genre
Games & Activities, Self-Help
Author
Asha Gibson
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
7.1 Oz
Item Length
7.5 in
Item Width
5.6 in

Additional Product Features

Intended Audience
Trade
CLASSIFICATION_METADATA
{"IsNonfiction":["No"],"IsOther":["Yes"],"IsAdult":["No"],"MuzeFormatDesc":["Trade Paperback"],"IsChildren":["No"],"Genre":["GAMES & ACTIVITIES","SELF-HELP"],"Topic":["Guided Journals","Personal Growth / General"],"IsTextBook":["No"],"IsFiction":["No"]}
Synopsis
Protect your peace with healthy boundaries Put your own wellness first with Boundaries Are Self-Care . Through insightful journaling prompts, you'll find the encouragement you need to preserve your time, sanity, and emotional health. Finish each page feeling empowered to release yourself from emotionally draining relationships and situations. Explore your relationship with boundaries and how they impact your personal life, your work life, and the love you show yourself. Let Boundaries Are Self-Care be your guide to freeing yourself from feelings of obligation and making yourself the top priority. - Set the foundation for healthy boundaries with self-reflection - Learn to say no without feeling guilty - Identify those times when you are doing too much or feeling overwhelmed - Embrace the self-care of redefining your limits to ease stress and bring joy
ebay_catalog_id
4

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