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Judith Orloff Positive Energy (Paperback)

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Book Title
Positive Energy : 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Publication Name
Positive Energy
Title
Positive Energy
Subtitle
10 Extraordinary Prescriptions for Transforming Fatigue, Stress &
Author
Judith Orloff
Format
Perfect
ISBN-10
1400082161
EAN
9781400082162
ISBN
9781400082162
Publisher
Potter/Ten SPEED/Harmony/Rodale
Genre
Self-Help, Body, Mind & Spirit, Science, Health & Fitness
Release Date
20/09/2005
Release Year
2005
Language
English
Country/Region of Manufacture
US
Item Height
0.9in
Item Length
7.9in
Item Weight
11 Oz
Publication Year
2005
Topic
Healing / General, Life Sciences / Biochemistry, Healthy Living, Self-Management / Stress Management
Item Width
5.1in
Number of Pages
384 Pages

關於產品

Product Information

The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you're the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: - Generate positive emotional energy to counter negativity - Design an energy-aware approach to diet, exercise, and health--and teach you how to avoid the "energetic overeating" that sabotages attempts to lose weight - Awaken your intuition and rejuvenate yourself--and learn the cure for technodespair: overload from e-mails, computers, and phones - Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1400082161
ISBN-13
9781400082162
eBay Product ID (ePID)
43115684

Product Key Features

Book Title
Positive Energy : 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Author
Judith Orloff
Format
Perfect
Language
English
Topic
Healing / General, Life Sciences / Biochemistry, Healthy Living, Self-Management / Stress Management
Publication Year
2005
Genre
Self-Help, Body, Mind & Spirit, Science, Health & Fitness
Number of Pages
384 Pages

Dimensions

Item Length
7.9in
Item Height
0.9in
Item Width
5.1in
Item Weight
11 Oz

Additional Product Features

Reviews
"A 'let me count the ways' of [how to deal with] work, eating, sex, computers, and getting away from the human 'energy vampires' around us. Orloff is a serene maverick." - USA Today "Dr. Orloff's book takes you on a wondrous journey through the mysteries of energy. A must-read for anyone who's rushed, stressed, or stopped by fear." -Deepak Chopra "A brilliant, intriguing, and extremely practical book . . . Dr. Orloff is a true visionary." -Caroline Myss, Ph.D., author of Sacred Contracts, "A 'let me count the ways' of [how to deal with] work, eating, sex, computers, and getting away from the human 'energy vampires' around us. Orloff is a serene maverick." --"USA Today "Dr. Orloff's book takes you on a wondrous journey through the mysteries of energy. A must-read for anyone who's rushed, stressed, or stopped by fear." --Deepak Chopra "A brilliant, intriguing, and extremely practical book . . . Dr. Orloff is a true visionary." --Caroline Myss, Ph.D., author of "Sacred Contracts
Copyright Date
2006
Dewey Decimal
615.8/51
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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