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Lara Ferroni Low Sodium, Big Flavor (Paperback)

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Book Title
Low Sodium, Big Flavor
Publication Name
Low Sodium, Big Flavor : 115 Recipes for Pantry Staples and Daily Meals
Title
Low Sodium, Big Flavor
Subtitle
115 Recipes for Pantry Staples and Daily Meals
Author
Lara Ferroni
Format
Trade Paperback
EAN
9781632172860
ISBN
9781632172860
Publisher
Sasquatch Books
Genre
Food & Drink
Release Year
2021
Release Date
02/02/2021
Language
English
Country/Region of Manufacture
US
Item Height
0.7in
Item Length
8.5in
Publication Year
2021
Type
Textbook
Item Width
7.3in
Item Weight
38.1 Oz
Number of Pages
272 Pages

關於產品

Product Information

"Cooks who are watching their sodium but looking to spice up their lives should give this book a look. Recommended to readers of all cooking levels who are looking to bring healthy but delicious foods into their lives." -Booklist These low-sodium but flavor-packed 115 recipes plus daily meal plans will improve cardiac health without sacrificing taste.A lack of salt often means that food tastes ho-hum, which can ruin your appetite and adversely affect your quality of life. Yet the reality is that sodium levels in packaged and processed foods--such as ketchup, canned broths, and soups, to name just a few--are shockingly high. To stick with a low-sodium diet long-term you want to savor the food you're eating (so important!), which means finding new ways to replace the flavors that salt naturally highlights. Author Lara Ferroni, who adheres to a low-sodium diet herself, has spent years creating naturally flavorful recipes everyone will love. In this book, you will find 115 recipes for homemade condiments, spice blends, dressings, cheeses, breads, prepared meats, and other foods. In addition, she offers daily meal plans--breakfast, lunch, dinner, and even dessert!--which contain less than a total of 2,000 mg of sodium, typically the daily amount allowed on a low-sodium diet. Ferroni, who is also a food photographer, has filled the book with enticing photos and shares her experiences of maintaining (and making peace with) a low-sodium diet. There is no need to feel deprived on a low-sodium diet. These recipes will help you love the food you eat while at the same time feel good about taking care of your health.

Product Identifiers

Publisher
Sasquatch Books
ISBN-10
1632172860
ISBN-13
9781632172860
eBay Product ID (ePID)
6050408775

Product Key Features

Author
Lara Ferroni
Publication Name
Low Sodium, Big Flavor : 115 Recipes for Pantry Staples and Daily Meals
Format
Trade Paperback
Language
English
Publication Year
2021
Type
Textbook
Number of Pages
272 Pages

Dimensions

Item Length
8.5in
Item Height
0.7in
Item Width
7.3in
Item Weight
38.1 Oz

Additional Product Features

Lc Classification Number
Rm237.8.F47 2021
Reviews
"Cooks who are watching their sodium but looking to spice up their lives should give this book a look. Recommended to readers of all cooking levels who are looking to bring healthy but delicious foods into their lives." --Booklist
Topic
Clinical Medicine, Health & Healing / Low Salt, Diet & Nutrition / Nutrition, Health & Healing / Heart
Lccn
2020-019643
Dewey Decimal
641.56323
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Cooking, Health & Fitness, Medical

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