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BALANCE YOUR BODY, BALANCE YOUR LIFE: TOTAL HEALTH By Taub Edward A. M.d. *NEW*

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ISBN-10
0743412591
Publication Name
Gallery Books
Type
Paperback
ISBN
9780743412599
Book Title
Balance Your Body, Balance Your Life : Total Health Rejuvenation
Item Length
9 in
Publisher
Pocket Books
Publication Year
2000
Format
Trade Paperback
Language
English
Item Height
1.1 in
Author
Edward A. Taub
Features
Reprint
Genre
Health & Fitness
Topic
Diet & Nutrition / Vitamins, Diet & Nutrition / Nutrition, Healthy Living
Item Width
6 in
Item Weight
20.4 Oz
Number of Pages
480 Pages

關於產品

Product Information

In this powerful and life-giving book, Edward A.Taub, M.D., makes total health rejuvenation -- a revolutionary approach to nutrition, exercise, and well-being -- a very reachable and rewarding goal for anyone, at any stage of life. Shattering the food myths that perpetuate poor health and obesity, Dr. Taub introduces the world of wholesome, natural foods -- foods that literally revitalize our lives -- and reaches us how to Understand the human "Cycle of Life" -- the key to lifelong wellness end food cravings and break bad eating habits by discovering their origins resolve stress now create your own Personal Wellness Retreat prepare a wealth of delicious, savory foods from the cookbook within the book follow and accessible fitness regime of "Wellness Yoga Stretching," strength training, and walking improve body tone and image use properly balanced vitamin and mineral supplements most effectively practice "Preventive Theology" -- the powerful link to total mind/body health. Discover Dr. Taub's revolutionary Food Energy Ladder, take control of your health destiny with his strategies, and begin today to Balance Your Body, Balance Your Life.

Product Identifiers

Publisher
Pocket Books
ISBN-10
0743412591
ISBN-13
9780743412599
eBay Product ID (ePID)
102933358

Product Key Features

Book Title
Balance Your Body, Balance Your Life : Total Health Rejuvenation
Author
Edward A. Taub
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Diet & Nutrition / Vitamins, Diet & Nutrition / Nutrition, Healthy Living
Publication Year
2000
Genre
Health & Fitness
Number of Pages
480 Pages

Dimensions

Item Length
9 in
Item Height
1.1 in
Item Width
6 in
Item Weight
20.4 Oz

Additional Product Features

Intended Audience
Trade
Edition Description
Reprint
Reviews
Jack Canfieldcoauthor ofChicken Soup for the SoulThe most honest, well-researched, informative book about total health I have ever read., Jack Canfieldcoauthor of Chicken Soup for the Soul The most honest, well-researched, informative book about total health I have ever read., Jack Canfield coauthor of Chicken Soup for the Soul The most honest, well-researched, informative book about total health I have ever read.
Copyright Date
2000

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