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Hayden Sears Martha Sears The Healthy Pregnancy Journal (Paperback)
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- Book Title
- Healthy Pregnancy Journal : A Weekly Guide for Reflecting on Your Pregnancy and Preparing Your Heart, Body, and Mind for Motherhood
- Country/Region of Manufacture
- US
- EAN
- 9781683642473
- Format
- Trade Paperback
- Genre
- Health & Fitness
- ISBN
- 9781683642473
- Item Height
- 0.7 in
- Item Length
- 9.3 in
- Language
- English
- Publication Name
- The Healthy Pregnancy Journal
- Publisher
- Sounds true, Incorporated
- Release Date
- 07/05/2019
- Release Year
- 2019
- Title
- The Healthy Pregnancy Journal
- Subtitle
- A Weekly Guide for Reflecting on Your Pregnancy and Preparing You
- Publication Year
- 2019
- Topic
- Pregnancy & Childbirth
- Item Weight
- 20.8 Oz
- Item Width
- 7.5 in
- Number of Pages
- 216 Pages
關於產品
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1683642473
ISBN-13
9781683642473
eBay Product ID (ePID)
8038389742
Product Key Features
Book Title
Healthy Pregnancy Journal : A Weekly Guide for Reflecting on Your Pregnancy and Preparing Your Heart, Body, and Mind for Motherhood
Number of Pages
216 Pages
Language
English
Publication Year
2019
Topic
Pregnancy & Childbirth
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
20.8 Oz
Item Length
9.3 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"This book is a hug of wisdom, empathy, guidance, and inspiration, and is rife with hard-won knowledge. I wish this book for anyone wanting to navigate pre-pregnancy, pregnancy, and postpartum as healthily and as gently as possible, under the watchful and validating eyes of two powerful forces in the journey of pregnancy and parenthood." --Alanis Morissette, artist, activist, attachment mom "How sweet it would be to glance back through this pregnancy journal with my fleeting feelings, thoughts, hopes, and dreams captured--and see them now! This is the gift the Sears give us with The Healthy Pregnancy Journal, which contains space for you to place what will later become sacred treasures along with their practical, easy tips for a healthier pregnancy and birth, as well as a more knowledgeable you." --Aviva Romm, MD, author of The Natural Pregnancy Book and Natural Health After Birth "With sensitivity, humor, wisdom, and grace, Martha and Hayden Sears--two highly respected authorities on all things pregnancy--take you on the most incredible journey with the most personal and informative assistance. What a blessing this book is for women who want to be educated and actively engaged with this process in order to set themselves up for the ultimate preparedness as they embark on the greatest ride of a woman's life." --Mayim Bialik, PhD, actress, "This book is a hug of wisdom, empathy, guidance, and inspiration, and is rife with hard-won knowledge. I wish this book for anyone wanting to navigate pre-pregnancy, pregnancy, and postpartum as healthily and as gently as possible, under the watchful and validating eyes of two powerful forces in the journey of pregnancy and parenthood." --Alanis Morissette, artist, activist, attachment mom "How sweet it would be to glance back through this pregnancy journal with my fleeting feelings, thoughts, hopes, and dreams captured--and see them now! This is the gift the Sears give us with The Healthy Pregnancy Journal , which contains space for you to place what will later become sacred treasures along with their practical, easy tips for a healthier pregnancy and birth, as well as a more knowledgeable you." --Aviva Romm, MD, author of The Natural Pregnancy Book and Natural Health After Birth "With sensitivity, humor, wisdom, and grace, Martha and Hayden Sears--two highly respected authorities on all things pregnancy--take you on the most incredible journey with the most personal and informative assistance. What a blessing this book is for women who want to be educated and actively engaged with this process in order to set themselves up for the ultimate preparedness as they embark on the greatest ride of a woman's life." --Mayim Bialik, PhD, actress
Synopsis
A week-by-week guide and beautiful keepsake for a mother's pregnancy journey, from America's favorite childcare and attachment-parenting experts Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive changes you experience--to your body, your lifestyle, even your relationship with yourself--will be both joyful and challenging. The Healthy Pregnancy Journal will help you navigate the beautiful chaos of your journey into motherhood with a safe space to reflect and prepare, work through all you're experiencing, and stay on track for a healthy pregnancy. Highlights include: Creative and inspiring journaling prompts about everything from food cravings and dreams to fears and feelings of uncertainty - Helpful guidance on all things pregnancy-related--nutrition and exercise, stress relief, birthing methods, breastfeeding, self-care, and more - Open space to record your hopes and dreams in a way that resonates with you--photos, love letters to your baby, drawings, quotes, or even magazine clippings - Pro Pregnancy Tips--sex and intimacy, recipes, community, sleep, even getting off the couch when you feel huge, and more - Weekly information around the development of your baby to help you more deeply connect with what's happening in your body - Chronicling the birth of your baby--including vital statistics, pictures, your birth story, and your own sweet words to the newest love in your life The Healthy Pregnancy Journal , by Martha Sears, RN, and her daughter, Hayden Sears, MA, of the Sears family parenting legacy, is the perfect complement to The Healthy Pregnancy Book , co-written by Martha and her husband, Dr. William Sears--parenting experts and bestselling authors of over 25 books. The sweet spot of pregnancy gives way, oh so quickly, to the whole new world of motherhood. We look forward to guiding you on this momentous and spectacular journey. --Martha and Hayden Sears, A week-by-week guide and beautiful keepsake for a mother's pregnancy journey, from America's favorite childcare and attachment-parenting experts Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive changes you experience--to your body, your lifestyle, even your relationship with yourself--will be both joyful and challenging. The Healthy Pregnancy Journal will help you navigate the beautiful chaos of your journey into motherhood with a safe space to reflect and prepare, work through all you're experiencing, and stay on track for a healthy pregnancy. Highlights include: Creative and inspiring journaling prompts about everything from food cravings and dreams tofears and feelings of uncertainty - Helpful guidance on all things pregnancy-related--nutrition and exercise, stress relief, birthing methods, breastfeeding, self-care, and more - Open space to record your hopes and dreams in a way that resonates with you--photos, love letters to your baby, drawings, quotes, or even magazine clippings - "Pro Pregnancy Tips"--sex and intimacy, recipes, community, sleep, even getting off the couch when you feel huge, and more - Weekly information around the development of your baby to help you more deeply connect with what's happening in your body - Chronicling the birth of your baby--including vital statistics, pictures, your birth story, and your own sweet words to the newest love in your life The Healthy Pregnancy Journal , by Martha Sears, RN, and her daughter, Hayden Sears, MA, of the Sears family parenting legacy, is the perfect complement to The Healthy Pregnancy Book , co-written by Martha and her husband, Dr. William Sears--parenting experts and bestselling authors of over 25 books. "The sweet spot of pregnancy gives way, oh so quickly, to the whole new world of motherhood. We look forward to guiding you on this momentous and spectacular journey." --Martha and Hayden Sears, A week-by-week guide and beautiful keepsake for a mother's pregnancy journey, from America's favorite childcare and attachment-parenting experts Pregnancy is a time of tremendous change. As you carry new life into the world, you undergo an initiation into an entirely new way of being. The massive changes you experience--to your body, your lifestyle, even your relationship with yourself--will be both joyful and challenging. The Healthy Pregnancy Journal will help you navigate the beautiful chaos of your journey into motherhood with a safe space to reflect and prepare, work through all you're experiencing, and stay on track for a healthy pregnancy. Highlights include: Creative and inspiring journaling prompts about everything from food cravings and dreams to fears and feelings of uncertainty* Helpful guidance on all things pregnancy-related--nutrition and exercise, stress relief, birthing methods, breastfeeding, self-care, and more* Open space to record your hopes and dreams in a way that resonates with you--photos, love letters to your baby, drawings, quotes, or even magazine clippings* "Pro Pregnancy Tips"--sex and intimacy, recipes, community, sleep, even getting off the couch when you feel huge, and more* Weekly information around the development of your baby to help you more deeply connect with what's happening in your body* Chronicling the birth of your baby--including vital statistics, pictures, your birth story, and your own sweet words to the newest love in your life The Healthy Pregnancy Journal, by Martha Sears, RN, and her daughter, Hayden Sears, MA, of the Sears family parenting legacy, is the perfect complement to The Healthy Pregnancy Book, co-written by Martha and her husband, Dr. William Sears--parenting experts and bestselling authors of over 25 books. "The sweet spot of pregnancy gives way, oh so quickly, to the whole new world of motherhood. We look forward to guiding you on this momentous and spectacular journey." --Martha and Hayden Sears, Written by Martha Sears and her daughter Hayden Sears, The Healthy Pregnancy Journal provides mothers with a safe space to reflect on their own physical and emotional well-being during their pregnancy. Entries include spaces for bump pictures and tracking the baby's development, along with fun journaling prompts about everything from food cravings and dreams to fears and feelings of loss. Features helpful guidance on all aspects of pregnancy: nutrition, birthing techniques, self-care, and more.
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