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Matteo Pistono Meditation Made Easy (Paperback)
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- Publication Name
- Meditation Made Easy
- Title
- Meditation Made Easy
- EAN
- 9781788172448
- ISBN
- 9781788172448
- Release Year
- 2018
- Release Date
- 11/12/2018
- Item Length
- 130mm
- Subtitle
- Coming to Know Your Mind
- ISBN-10
- 1788172442
- Country/Region of Manufacture
- GB
- Genre
- Philosophy & Spirituality
- UPC
- 9781788172448
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Meditation Made Easy: Coming to Know Your Mind
- Item Height
- 197mm
- Publisher
- Hay House Uk Ltd
- Topic
- Mental Exercise
- Item Width
- 130mm
- Item Weight
- 235g
- Number of Pages
- 208 Pages
關於產品
Product Information
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to: - develop a daily meditation practice - connect the body and mind with body-scanning meditation - integrate mindfulness awareness into everyday life - meditate while walking, drinking tea, eating and in daily life - come to know your heart and mind in the innermost way This book was previously published as Meditation (Hay House Basics series).
Product Identifiers
Publisher
Hay House Uk Ltd
ISBN-13
9781788172448
eBay Product ID (ePID)
7046425264
Product Key Features
Book Title
Meditation Made Easy: Coming to Know Your Mind
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2018
Number of Pages
208 Pages
Dimensions
Item Height
197mm
Item Width
130mm
Item Weight
235g
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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物品所在地：
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賣家信用評價 （1,354,655）
2***a (517)- 買家留下的信用評價。
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Lovely book. Mum will love it.
t***i (5247)- 買家留下的信用評價。
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No problem. Thanks.
w***a (1084)- 買家留下的信用評價。
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Sent quickly but took two weeks to arrive, Hardly seller's fault, though.