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Aster Five Minutes in the Morning (Paperback) Five-minute Self-care Journals
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- Book Title
- Five Minutes in the Morning
- Publication Name
- Five Minutes in the Morning
- Title
- Five Minutes in the Morning
- Subtitle
- A Focus Journal
- Format
- Paperback
- ISBN-10
- 1912023121
- EAN
- 9781912023127
- ISBN
- 9781912023127
- Publisher
- Aster
- Genre
- Biography
- Topic
- Society & Culture
- Release Date
- 06/02/2018
- Release Year
- 2018
- Language
- English
- Country/Region of Manufacture
- GB
- Item Height
- 210mm
- Item Length
- 148mm
- Item Width
- 18mm
- Item Weight
- 380g
- Series
- Five-minute Self-care Journals
- Type
- Organisational Theory & Behaviour
- UPC
- 9781912023127
關於產品
Product Information
Getting lost and feeling found... I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in. John Muir, John of the Mountains Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Discover the wonderful things that can happen when you set out on two feet. Studies show a strong link between the mental state while walking and invative ideas or strokes of insight. From Aristotle's strolls with his students to Steve Jobs's famous walking meetings, walking t only inspires creativity but also attention, presence and perspective. Taking your mind for a walk urishes connection with yourself, it allows exploration of the self and the world around us and invigorates all of our senses.Walk to welcome the day An early morning walk is a blessing for the whole day. - Henry David Thoreau Walk to get some perspective I'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous. - Cheryl Strayed Walk to become more present Suddenly I came out of my thoughts to tice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. - Rebecca Solnit
Product Identifiers
Publisher
Aster
ISBN-10
1912023121
ISBN-13
9781912023127
eBay Product ID (ePID)
232261220
Additional Product Features
Format
Paperback / Softback
Language
English
Date of Publication
07/02/2017
Format Details
Trade Paperback (US) ,Unsewn / Adhesive Bound
Subject
Mind, Body & Spirit: General
Imprint
Aster
Country of Publication
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 864 1548 11
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物品所在地:
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