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Adam Campbell Editors of Men's Healt The Men's Health Big Book of E (Paperback)
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- Publication Name
- The Men's Health Big Book of Exercises
- Title
- The Men's Health Big Book of Exercises
- Subtitle
- Four Weeks to a Leaner, Stronger, More Muscular You!
- ISBN-10
- 1623368413
- EAN
- 9781623368418
- ISBN
- 9781623368418
- Genre
- Sports & Hobbies
- Release Year
- 2016
- Release Date
- 25/10/2016
- Country/Region of Manufacture
- US
- Item Length
- 204mm
- UPC
- 9781623368418
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, more Muscular You!
- Item Height
- 215mm
- Publisher
- Rodale Press Inc.
- Topic
- Health, Medical Services
- Item Width
- 204mm
- Item Weight
- 1338g
- Number of Pages
- 560 Pages
關於產品
Product Information
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-13
9781623368418
eBay Product ID (ePID)
226827519
Product Key Features
Book Title
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, more Muscular You!
Format
Paperback
Language
English
Topic
Health, Medical Services
Publication Year
2016
Number of Pages
560 Pages
Dimensions
Item Height
215mm
Item Width
204mm
Item Weight
1338g
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號：
- GB 864 1548 11
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物品所在地：
GU14 0GT, 英國
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