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Callisto Publishing The Mediterranean Diet for Beginners (Paperback)
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- Publication Name
- The Mediterranean Diet for Beginners
- Title
- The Mediterranean Diet for Beginners
- EAN
- 9781623151256
- ISBN
- 9781623151256
- Release Year
- 2013
- Release Date
- 05/04/2013
- Country/Region of Manufacture
- US
- Item Length
- 191mm
- Genre
- Food & Drink
- Item Weight
- 168g
- UPC
- 9781623151256
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Item Height
- 234mm
- Publisher
- Callisto Media Inc.
- Topic
- Health, Food
- Item Width
- 191mm
- Number of Pages
- 80 Pages
關於產品
Product Information
The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. The Mayo Clinic calls the Mediterranean diet the heart-healthy diet, and it's considered among the healthiest ways to eat on the planet. Through the 10 Tips for Success, a 7-Day Diet Meal Plan, and 40 delicious recipes, The Mediterranean Diet for Beginners takes you step-by-step into this transformative way of eating and living. The 7-Day Diet Meal Plan is about enjoying food, not depriving yourself. You'll learn just how wonderfully varied and abundant the Mediterranean diet is. Planning a week's worth of meals is easy with not only helpful hints for buying the freshest ingredients to prepare at home but also tips for ordering Mediterranean-diet-friendly dishes while dining out. 40 delicious recipes allow you to create scrumptious breakfasts, lunches, snacks, dinners, and desserts, such as the Mediterranean Omelet, Fresh Tomato Pasta Bowl, Dilly Baked Salmon, and Red Grapefruit Sorbet. The Mediterranean Diet for Beginners also helps you understand why the Mediterranean diet is so good for you. Its nutritious, low-fat foods are rich in disease-fighting, heart-healthful antioxidants and omega-3s.
Product Identifiers
Publisher
Callisto Media Inc.
ISBN-13
9781623151256
eBay Product ID (ePID)
189976390
Product Key Features
Book Title
The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Format
Paperback
Language
English
Topic
Health, Food
Publication Year
2013
Number of Pages
80 Pages
Dimensions
Item Height
234mm
Item Width
191mm
Additional Product Features
Country/Region of Manufacture
United States
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 864 1548 11
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