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Fibre for Life: Live longer and healthier with nature's miracle ingredient, Ezaz
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- ISBN
- 1911663569
- Publication Name
- Pavilion Books
- Publication Year
- 2021
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Book Title
- Fibre for Life: Eat Your Way to Better Health with Nature's Miracle Ingredient
- Item Height
- 221mm
- Publisher
- Pavilion Books
- Topic
- Health, Cooking by Ingredient, Healthcare System, Low-Carb Cooking
- Item Width
- 156mm
- Number of Pages
- 160 Pages
關於產品
Product Information
This book is about the most valuable substance in your diet. A substance that dramatically improves your heart health, reduces inflammation and strengthens your immune system. A treasure that is hiding in plain sight - fibre. Fibre is often considered boring, it seems invisible, yet it's more powerful than most life-saving drugs. The various current dieting fads purporting to prolong life or reduce weight, fat or sugar, pale in the face of what adding fibre to your diet can achieve. And its real power for improving society's health lies in its affordability. Adding more fibre to your diet can add years of good health on to your life. Who doesn't want that? Why is fibre hiding in plain sight? Where do I find it? How much is enough? Is it the same as roughage? Doesn't it give me gas? This book provides these answers and many more and will inspire you to shift your food intake to types of foods that are better for you, the environment, and ultimately the whole health of the planet.
Product Identifiers
Publisher
Pavilion Books
ISBN-13
9781911663560
eBay Product ID (ePID)
7049060033
Product Key Features
Book Title
Fibre for Life: Eat Your Way to Better Health with Nature's Miracle Ingredient
Format
Hardcover
Language
English
Topic
Health, Cooking by Ingredient, Healthcare System, Low-Carb Cooking
Publication Year
2021
Type
Textbook
Number of Pages
160 Pages
Dimensions
Item Height
221mm
Item Width
156mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
賣家提供的物品說明
商業賣家資料
增值稅識別編號:
- GB 714107375
運費與處理費
物品所在地:
Gillingham, 英國
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全球
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I’d rate it 5 stars but the feedback wouldn’t let me! Great condition prompt service and delivery